Healthy behavior
What are the dimensions of health?
physical, spiritual, mental & emotional, social
What is an impulse?
TRUE OR FALSE. Spiritual wellness involves possessing a set of guiding beliefs, principles, or values that help give direction to one's life.
TRUE.
It encompasses a high level of faith, hope and commitment to your individual beliefs that provide a sense of meaning and purpose.
Who lives under a rock?
Patrick
PEMDAS, What do we do after Multiplication or Division?
What is Addition or Subtraction?
Using self-control to express anger in a healthy way is what?
Healthy behavior
What is an impulsive person?
Someone that takes action without thinking
What are two tips and suggestions for optimal spiritual wellness:
Explore your spiritual core, Spend time alone/meditate regularly, Be inquisitive and curious, Be fully present in everything you do, Listen with your heart and live by your principles, Allow yourself and those around you the freedom to be who they are, See opportunities for growth in the challenges life brings you.
What is Mr. Krabs?
A crab!
What is the fifth planet from the sun?
What is Jupiter?
True or False: You want to use You-type messages to express how you feel in a healthy way.
False: You use I-type messages to communicate how you feel in a healthy way.
• Help you take responsibility for your feelings.
• Don’t blame or attack the other person.
people feel anger when they...
feel stressed, threatened or wronged
How does stress affect you spiritually? A) People under stress may have problems focusing on important situations because your brain is searching for the perceived threat and trying to come up with strategies B) You may have difficulty following through on tasks and logical thinking can go right out the window C) All of the above
C) All of the above
Where do they sell yukky food?
The Chump Bucket
A person, place, thing, idea, or quality
What is a noun?
TRUE OR FALSE. Social wellness refers to our ability to interact successfully in our global community and to live up to the expectations and demands of our personal roles.
TRUE.
This means learning good communication skills, developing intimacy with others, and creating a support network of friends and family members.
Social wellness includes showing respect for others and yourself. Contributing to your community and to the world builds a sense of belonging.
What are troublesome feelings?
are strong feelings that can cause problems for you or make you feel overwhelmed.
What is one trait of bad spiritual health?
Not practicing your beliefs, being disrespectful towards other beliefs.
Who is Smart, likes to make new things, tough?
Sandy
A senbazuru is...
What is 1000 paper cranes (strung together)?
What is spiritual health?
The way you find meaning, hope comfort and inner peace in your life.
TRUE OR FALSE. Emotionally well is typically defined as possessing the ability to feel and express human emotions such as happiness, sadness and anger.
TRUE.
It also means having the ability to love and be loved and achieving a sense of fulfillment in life. Emotional wellness encompasses optimism, self-esteem, self-acceptance and the ability to share feelings.
How can you improve your spiritual health?
Practicing your beliefs, going to church (if that is a part of your beliefs), Becoming more familiar with yourself
Where does spongebob get his prank toys?
"Pranks a lot"
30 cows in a football field.
28 chickens.
How many didn't?
10