First Aid
CPR/AED
Lifeguarding
Kroc
Spinals
100

You are caring for a guest with a nosebleed. What should you do to provide care?

Pinch the soft portion of the nose and have him tilt his head forward, chin down. 

100

How should you respond if the guest begins foaming from the mouth during breaths?

Breath through the foam.

100

What does EAP stand for and how is it used in an aquatic setting?

Emergency action plan. A written plan detailing how lifeguards and facility staff are to respond to a specific type of emergency 

100

What are the different whistle blasts?

1- guests

2- leads

3- EAP

Long- active shooter/ lock down

100

You have a guest in distress who has an obvious spinal injury and has no pulse or breathing, how should you respond?

Life > Limb 

Get them out of the water quickly and provide appropriate care (CPR, rescue breathing & AED)

200

If someone is in shock the first thing we should do is give them a bottle of water to help cool them. True or false?

False. 

200

How many guards are needed to use a BVM?

At least 2 guards 
200

What rescue approach should be used for an active distressed swimmer?

Front

200

How many swimmers are allowed in the rock wall area when someone is climbing the wall?

What is 0

200

Where can spinal motion restriction be provided? 

On land or in water

300

What is the law designed to protect the rescuer and encourage people to assist others in distress by granting them immunity against lawsuits?

The Good Samaritan Law

300

Chest compressions should be administered at what rate?

100 to 120 beats per minute

300

When does the drowning process end?

When breaths enter the lungs

300

What is our call out policy?

...

300

During a deep water spinal rescue, a tube should be placed under the guest in distress to help support them. True or false?

False.

400

List 3 signs of Shock

Sweaty but cool skin, paleness, restlessness, thirst, loss of blood, confusion, fast breathing, bluish skin, vomiting (nausea)

400

After how many cycles/ minutes should you check for signs of life?

5 cycles or 2 minutes 

400

Which organs are at the greatest risk of damage during the drowning process?

Brain and heart

400

Explain full rotation 

20-20-20(down)-20-20-40(down)

400

When can lego hands be removed?

After EMS has takes over

500

What does SAMPLE stand for?

S- sign and symptoms 

A- allergies 

M- medications

P- past medical history 

L- last oral intake 

E- events leading up to 

500

Five reasons to stop CPR

1. The person wakes up

2. You are too tired to continue and another guard can take over 

3. The scene becomes unsafe

4. EMS arrives 

5. An AED arrives 

500

What are the three possible drowning outcomes?

Fatal drowning 

Non-fatal with little to no brain damage

Non-fatal with serious brain damage

500

How many AEDS are in the Kroc and where are they?

6

Aquatics - 2

Sports - 1

Fitness - 1

Front desk - 1

Kitchen - 1

500

What is the difference between passive and active spinal restriction? 

Passive: the guest restricts themselves. Lifeguards tell them to get comfortable and hold still. 

Active: Lifeguards provide manual stabilization by holding the guests head / neck