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What's your range ;)
Name that Element!
Name that food!!
100
1.6-2.6 mg/dl
What is Magnesium
100
Avocados, mushrooms, oranges, potatoes, raisins
What is Potassium
100
Potassium
What is avocados, bannanas, cantaloupes, carrots, fish, mushrooms, oranges, potatoes, beef, pork, bealm raisins, spinach, strawberries, tomatoes
200
2.7-4.5 mg/dl
What is phosphorus?
200
Bacon, table salt, soy sauce, mustard, ketchup
What is sodium
200
Phosphorus
What is Fish, organ meats, nuts, pork, beef, chicken, whole green, wheat bread, cereal
300
135-145 mEq/L
What is Sodium
300
Avocado, cauliflower, MIlk, Oatmeal, chicken
What is Magnesium
300
Calcium
What is cheese, collard greens,nmilk/soy milk, rhubarb, sardines, spinach, yogurt, tofu
400
8.6-10 mg/dl
What is Calcium
400
Sardines, spinach, tofu, collard greens
What is Calcium
400
Magnesium
What is Avocado, canned white-tuna,cauliflower, oatmeal, green veggies, yogurt, milk, PB, pork, beef, chicken, potatoes, raisins
500
3.5-5.1 mg/dl
What is Potassium
500
Green Veggies, yogurt, raisins, potatoes
What is Magnesium
500
Sodium
What is Bacon, butter, canned goods, cheese, hot dogs, ketchup, mustard, table salt, soy sauce, milk, lunch meat, processed foods, snack foods, white/whole wheat bread