What are the four postions you can play?
Attack, Midfield, Defense, Goalie!
What should the player defending the person with the ball yell/say?
"I GOT BALL"
What is a cover?
What is the circle around the goal called?
The crease!!
At what temperature does water freeze??
32 degrees
What is the job of the midfielder?
Win the draw
play both defense and attack!
How do you scoop the ball? (think of 3 things!)
1. Choke up
2. Get Low, Bloody knuckles
3. Scoop through the ball
What is an empty stick check?
The restraining lines
What time does first period begin at school?
8:15 am!
What is the job of an Attacker?
Must hold space (spread out)
Must back up the goal
Must redefend or “ride”
Score goals
*Name at least 3
1. Give a target
2. Call for ball (Got your help, name of person, ball)
3. Eye on the ball, and give with the ball when receiving
What is a slash?
a dangerous or reckless check
What is the area around the goal where the defender must be a stick lengths away from an attacker?
Which part of our bodies continue growing throughout our lives?
Nose and Ears!!
What is the Job of a defender
Must be marked up on a girl
Must be goal side (between the girl and the ball)
Must crash when the ball is in the 8m
Prevent other team from scoring
*Must get at least 3 correct
How do you protect your stick from a defender/someone on the other team?
Think of two things.
Strong cradle, keep cradle above the shoulder, "shoulder, shoulder stick", keep your feet moving!
If your team is on attack, how many defenders must be behind the restraining line?
4
End Line!
If you have arachnophobia, which animal are you scared of?
Spiders, AH!
What is the job of the Goalie?
Must communicate > “CRASH”
Must step to ball
Must make safe pass when clearing
What are the ABCD'S of defense?
A pproach
B reakdown
C ontact
D irect
What is the 3 second rule?
A defender cannot be more than a sticks length away from an attacker for more than 3 seconds inside the 8 meter
What are the lines on the side of the field that mark the out of bonds?
How can you become eligible for a 5 star trip
1. Passing all classes
2. Turn in Academic Check-In Sheet for that week to coach claire
3. Good attendance at programming, being a good teammate, and working hard!!