emotional changes
True or false is it common to all go through the same emotional changes?
False we all go through different emotional changes because our bodies go through puberty at different times
True or false do friendships change during social changes?
True because you start to like different things then your friends and you might feel its best to find someone more like you
Why do girls get menstruation or periods?
it is their body telling them that they can have babies and If there is no fertilized egg the lining breaks down and bleeds
what strategy can girls do to help them cope with periods
girls can keep a little bag inside their school bag with pads, undies etc so if anything happens your prepared
What are some tips for girls going through puberty?
Always have a pad on you no matter what circumstances!
- Accept yourself for who you are
- Talk to older siblings or your mum to learn things
- Know that it doesn’t last forever
during emotional changes do people tend to get more insecure about their looks?
Yes during emotional changes teens tend to get more insecure because their bodies start to change
What social changes do teens and kids go through?
They care more about how they look and there friendships may change during this time
How can girls and boys prevent body odor?
wear deodorant, shower daily, wash clothes, wear clean clothes
what are some ways girls can help cope with period pain?
heat packs, medicine, seeing a doctor, rest and eat healthier also drink lots of water!
What are some tips for boys going through puberty?
- Accept yourself
- Talk to older siblings, friends or your dad who can give you some tips!
When you are going through emotional changes is it common to have mood swings?
It is common to have random mood swings because when you go puberty you get hormones that make you have sudden mood swings
true or false does social changes, change they way you think about people
True because you may start to like things different to other people and you think what they like is weird
What can prevent skin changes in both girls and boys
skincare, wash face regularly and go see a doctor if needed
What can help cope with skin changes in both girls and boys
skincare, wash face regularly and go see a doctor if needed and eat healthier
What some tricks for girls dealing with period cramps
- Use a heat pad/ hot water bottle
- go see a doctor if there really bad
- take medicine
- go slow don’t do much!
what is a strategy to help overcome one of the emotional changes of puberty?
You could try and control your mood swings, talk toa trusted adult about puberty to make you more comfortable and go see a doctor if needed.
How do socials changes affect the way you think about your identity?
You start to like different things and start to like stuff you wouldn’t think you would and you starting trying new things
What is a strategy to help overcome one of the physical changes of puberty?
they can use skincare to help them with acne and wear and do stuff that will make them feel confident they can also eat healthier foods
. what is a strategy to overcome one of the social changes of puberty
You could just accept that this is who you are and try to do things you like more
What are some tips for friendships
What are some strategies to help cope with mood swings
If you get mad or really sad go into a quiet space or outside and take deep breaths this will help clam you down so you can talk about the issues.
How does social changes effect your relationships with friends and family?
You start to get more independent therefore making you distance from family however with friends sometimes you change your likings or grow more mature so you move to other people who are more like
True or false: girls and boys go through puberty at different times?
true because I girl goes through puberty before boys because they get hormones before the boys that cause them to go through puberty before boys
What are some strategies to help cope with mood swings
If you get mad or really sad go into a quiet space or outside and take deep breaths this will help clam you down so you can talk about the issues
What are some tips and tricks to help girls and boys with acne