1st Half Review
What is...Passion & Sustained Persistence
What does GPA stand for?
What is...Grade Point Average
Name two of the three On-Campus resource Guest Speakers that presented to our class.
Who are...The Office of Academic Integrity, Health Promotions & the Career Design Center
What is...Lack of Sleep
Thomas Frank recommended that you do not read your text books like what...?
What is...Like Newspapers. (Page 33.)
The feeling of inadequacy & questioning why you are here or feelings of failure and that you don't belong is...
What is...Imposter Syndrome
Name two forms of Coping with Anxiety that we discussed in class.
What is..."Approach, Don't Avoid, Self-Care, Connecting with On-Campus Resources, Improving your Surroundings, Taking a Break, and Reframing the 'All or Nothing' Mindset."
What is...Academic Dishonesty
Name one of the two types of Memory we briefly discussed in class.
What is...Short Term/Working Memory or Long Term Memory
What is...Reading (or Critical Reading)
Specific, Measurable, Achievable, Realistic & Timely
What is...SMART Goals
A feeling of worry, nervousness or unease...
What is...Anxiety
This office can aid in resume building and mock interviews
What is...The Career Design Center
With proper sleep, one will see an improvement in their learning and...
What is...Memory functions
What does SQ3R stand for?
What is...Survey, Questions, Read, Recite, Review
An individual with this locus of control is more likely to be motivated and success oriented.
What is...Internal Locus of Control
Connecting with Campus Resources, Self-Care, and improving your surroundings are all examples of what?
What is...Coping with Anxiety
Healthy Eating, Stress, Alcohol & Drugs, and Violence Prevention are all Programming Areas for which On-Campus office
What is...Health Promotions
The part of your brain known as the Hippocampus is integral in the creation of...
What is...New Memories
The practice of quickly scanning paragraphs, then stopping to take time to really read the important parts, once identified is...
What is...Pseudo-Skimming
Decide the task you're going to work on, set a timer, work on that task until the timer goes off, take a short break, then repeat the cycle 4 times and conclude with a 15 - 30 minute break.
What is...The Pomodoro Technique
What is...Quality Points
Where is the Career Design Center located (Building and Room Number is required for full points.)
What is...Capen Hall, Room 259
What are the five components of the 10-3-2-1-0 Rule as it pertains to improving your sleeping habits we discussed in class.
10 hours before bed - No More Caffeine
3 Hours before bed - No more food or alcohol
2 hours before bed - No more work
1 hours before bed - No more screen time
0 - The number of times you'll need to hit snooze
The formula that indicates that for every hour in class, one should spend two hours outside of class studying is...
What is...The Success Formula