This psychological pattern in which people doubt their accomplishments and have a persistent, often internalized fear of being exposed as a "fraud“.
What is Imposter Syndrome?
A settled way of thinking or feeling about someone or something, tpically one that is reflected in a person's behavior.
What is Attitude?
The object of a person's ambition or effort; an aim or desired result.
What is a Goal?
Preferred, often habitual, ways of processing information in order to retain it.
What is learning style?
Focusing on 1 task during a 25 minute period, taking 3-5 minute breaks utilizes what study technique.
What is Pomodoro Technique?
_____ is a powerful tool in communication. It can leave the floor open for reflection and give both parties time to process what is being said.
What is Silence?
A positive mindset and attitude
based on an individual’s perseverance
and passion to achieve a goal.
What is Grit?
The concept that refers to how strongly people believe they have control over the situations and experiences that affect their lives.
What is Locus of Control?
168 in reference to time management refers to this.
What is the number of hours in a week?
1 hour of working with a tutor is equal to this amount of time by yourself.
What is 2 hours?
Go to Navigate to schedule time with a tutor today through the TASS center for Free!
This is the percentage of people who suffer from Imposter Syndrome at any point in their lives.
Recognizing negative feelings and thoughts.
Practicing gratitude and acceptance.
And acknowledging accomplishments
Are example of improving what.
What is Improving your attitude?
"I failed this test TOO?!?!?! Why can't the teach do a better job teaching us???"
This example is showing this type of locus of control.
What is External Locus of Control?
Learns by hearing or listening. Understanding and remembering things that were heard is normal for this type of learner.
What is Auditory Learner?
The commitment to acting honestly, responsibly, and ethically in all educational activities, ensuring that coursework, research, and ideas are originally and properly credited.
What is Academic Integrity?
Reflecting back, asking clarfying questions, and using open body language are all used in this communication technique.
What is Active/ Effective Listening?
"My potential is determined at birth. It doesn't change." Is this type of mindset
What is Fixed Mindset?
The acronym for a type of goal, SMART means this.
Specific
Measurable
Attaintable/ Achievable
Relevant
Timely/ Time Bound
Establishing a morning and closing routine, keeping a short to-do list, working in blocks, and avoiding procratination pitfalls are things that can help you ___ ____ ___ _____.
What is work smarter not harder?
What is improve time management
Submitting a paper you wrote for a class last semester for a new class this semester is this type of violation under academic integrity
What is self-plagiarism?
Recognize, Identify, Challenge, and Reframe are the steps for.
What is reframing a negative thought?
Name three ways to improve your motivation.
Set Clear Goals.
Help yourself focus.
Pace Yourself.
Prioritize.
Location
Sleep.
Build a Routine.
Eat and Drink Healthily.
Reward Yourself.
Actionable steps used to achieve goals.
What are priorities?
Without priorities, goals often remain unachieved.
The three learning styles.
What is Visual, Auditory and Kinesthetic Learning styles
Going to class,re-watching lectures, and reading the textbook are examples of what type of learning.
What is Passive Learning?