What movie has the infamous line "Life is like a box of chocolates..."
Forest Gump
Using substances effects this neurotransmitter the most
Dopamine
This insect can lift over 50 times their body weight
Ant
Fill in the blank:
____->thoughts->behaviors
emotions
Thinking you or someone else should have done something different
Should Statements
What is the only continent without snakes
Antarctica
This substance can cause death during withdrawal
alcohol
This animal is the fastest land animal in the world
cheetah
The practice of focusing on the present moment
Mindfulness
An example of this cognitive distortion would be saying "it's not that big of a deal"
Minimization
In Switzerland it's illegal to own just one of what small pet because they get lonely
guinea pig
Do more people die from overdose or alcoholism per year?
Alcoholism
This animal can regrow limbs
Starfish
Effectively managing and responding to intense or uncomfortable emotions
emotional regulation
Thinking in an all or nothing, black or white way
Polarized thinking
I'm known for speaking for the trees and I also hate a thneed... Who am I?
The Lorax
This is used to combat opioid overdose
Narcan
Flamingos get their pink color by eating what?
Shrimp
Managing stressful situations in a safe and healthy manner
Distress tolerance
Trying to predict the future without proper evidence to support your conclusion
Fortune Telling
The average person has how many thoughts per day? (Get within 10,000)
70,000
60%
This animals fingerprints are nearly identical to humans fingerprints
koala
A pillar of DBT that teaches how to build and maintain healthy relationships
Interpersonal effectiveness
Drawing a broad negative conclusion based on one bad experience
Overgeneralization