Rules
Mission Organization
Missionary Studies
Physical Well-Being
Adjusting to Missionary Life
100

What time must missionaries wake up and go to bed according to the current missionary schedule?

Wake up by 6:30 AM and go to bed by 10:30 PM.

100

What is the name of the person who leads a mission

Mission President.

100

What is the name of the primary study manual used by missionaries?

Preach My Gospel.

100

How long should missionaries exercise each day?

30 minutes.

100

What booklet helps missionaries adjust emotionally to mission life?

Adjusting to Missionary Life

200

What is the approved method of communication with friends and family?

Weekly phone or video calls, emails, and messages, as approved by mission leadership.

200

What is the role of a zone leader?

To support district leaders, oversee a group of missionaries, and help carry out mission goals.

200

What is the purpose of companionship study?

To plan teaching, pray together, and strengthen unity in the companionship.

200

Why is sleep important for missionaries?

To maintain energy, focus, and spiritual sensitivity.

200

What is one way to cope with homesickness as a missionary?

Focus on serving others and remembering your purpose.

300

Can missionaries use social media on their missions?

Yes, if approved by the mission president, missionaries can use social media to find, teach, and uplift.

300

What is the main purpose of a district council meeting?

To receive training, strengthen unity, and focus on teaching and finding efforts.

300

According to PMG 2nd Edition, what is the most powerful tool for conversion?

The Holy Ghost.

300

What are two things missionaries should do to protect themselves from illness?

Eat healthy food and follow hygiene and safety guidelines.

300

What should a missionary do when they feel overwhelmed or stressed?

Use tools from the adjustment manual: breathe, pray, talk to leaders, rest, and set small goals.

400

What is the rule about being alone during your mission?

Missionaries must always stay with their companion unless given specific permission otherwise.

400

What is the Area Book app used for?

To track people being taught, lessons, referrals, and daily missionary plans

400

What are the four key aspects of daily personal study?

Study the scriptures, focus on the lessons, listen for promptings, and write down impressions. .

400

What does the handbook say about dealing with mental health challenges?

Seek help early from mission leaders and health professionals.

400

How can a missionary build a strong relationship with their companion?

Practice charity, communicate openly, and pray together often.

500

What is the name of the handbook that contains all rules for missionary conduct and standards?

Missionary Standards for Disciples of Jesus Christ (2020)

500

Who do missionaries represent as they serve?

Jesus Christ and His restored Church.

500

Name one major update in the 2023 edition of Preach My Gospel.

Greater emphasis on using digital tools and studying General Conference messages.

500

What does physical well-being have to do with spiritual power?

A healthy body strengthens the ability to feel and follow the Spirit.

500

What is the spiritual key to adjusting to missionary life?

Trusting in the Lord and remembering that He called you and will strengthen you.