Mental Health
Non-Visible Disabilities
True or False
Self-Care
Disability Etiquette
100

Mental Health problems will affect 1 in this many people during their lifetime.

1 in 4, 25%

100

What leads to problems in social communication and interaction?

Autism

100

True or False? Mental health issues can affect young children.

True - Half of all mental health disorders show first signs before a person turns 14 years old.

100

What are two things that can promote positive mental health?

Exercise, mindfulness, positive friendships, talking about your problems, having an outlet for anger and frustration, getting enough sleep, eating healthy...??

100

Most people with disabilities know how to navigate everyday life, however, ask before you help.

What is When meeting a person with a disability should you assume they need help?

200

What percentage of people with mental illness experience stigma or are discriminated against because of it?

90%

200

What affects how your body turns food into energy?


Diabetes.

200

True or False: Touching a service dog with the harness on can result in the dog having to retire early.

True.

200

Name one consequence of not getting enough sleep.

lack of concentration, being impatient, not motivated.

200

If you are an employer, are you allowed to ask about someone's disability in an interview if the interviewee does not bring it up?

No

300

What are things you can do if you notice someone you know who needs help but isn't asking for it?

Be a friend, talk with them, tell a teacher or counselor, stand up to bullying when you see it, be open about your own struggles, provide resources...

300

People with ADHD have trouble with what?

Paying attention and being overly active.

300

True or False? There are few types of physical disabilities.

False. There are many different types of physical disabilities that impact many around the globe.

300

A person who is physically sick goes to see a doctor, a person who is mentally sick goes to see a ____?


Psychiatrist, Therapist or counselor

300

Words like "the disabled" or "handicapped?

What are words we should not use? (or things we shouldn't say)?

400

Mental health stigma causes those who suffer to experience one of these feelings.

Shame, hesitation to get help, not good enough, loneliness.

400

How are people with non-visible disabilities affected?

Generally affect the way one processes, retains, and communicates information.

400

True or False? About 1 in 7 people has a neurodivergent condition.

True

400

Self care can (increase or decrease) a person's ability to manage their mental illness.

increase.

400

Be intentional and thoughtful.

How to become an ally?

500

This percentage of people with mental health issues won't seek help due to stigma surrounding mental health.

60%

500

What are four common non-visible disabilities?

Autism Spectral Disorder, Diabetes, ADHD, and Dyslexia.

500

True or False: Because the ADA states that public buildings need to be accessible, all public buildings are accessible.

False.

500

Having enough of this vitamin, which we can get from the sun, helps you maintain bone strength, fight diseases and cancer, and stay happy.

Vitamin D?

500

Are Uber or Lyft drivers allowed to reject guide dogs or service dogs from entering their car?

No