Effective Skills
Which leadership skill means to adjust to new conditions, always expect the unexpected, and embrace change?
Adaptability
Name one coping strategy for impulsiveness.
48 hr rule
Stepping away
Two-person feedback rule
Daily mindfulness practice
Count to 10
Communication
Adaptability
Creativity
Problem- solving
Teamwork
True or False: 40% of high school students have felt sad or hopeless in the past year.
True.
True or False: Critical thinking skills include not relying on assumptions.
True.
What is the two-minute rule as it relates to procrastination?
If something takes 2 minutes or less, do it now.
Which dimension of wellness was practiced during get to know you bingo?
Social
How common are mental health disorders in youth?
20%
Implicit bias includes attitudes or stereotypes that affect our understanding, actions, and decisions in an BLANK manner.
Unconscious.
How can the "everything is a race" mentality lead to social comparison?
When you look at everyone as a component, you tend to compare yourself to that person in a competitive way.
What kind of verbal communication was practiced during the leadership quote speeches?
Public speaking.
Which hotline number can you call or text for a mental or substance use crisis in the US?
988.
Name the 6 dimensions of Wellness.
Social
Emotional
Spiritual
Intellectual
Physical
Environmental
Name a key behavior of a person with poor sportsmanship.
Being a sore loser
Being an ungracious winner
Cheating or rule- breaking
Disrespecting officials
Unfair play
Which leadership skill was used the most when creating your caboodle card stories?
Creativity.
What addictive chemical is found in most vaping products?
Nicotine.
Which type of verbal communication involves communicating with yourself, which can be internal, out loud, or written?
Intrapersonal communication.
What ineffective leadership skill does this describe?
Nothing is your fault! Take no responsibility for your actions or life. Blame all of your problems on something or someone else. Blame your parents, your teachers, your friends, or your community. Be the victim. Act impulsively! If you are hungry, eat. If someone yells at you, yell right back. If you feel like doing something wrong, just do it.
Reactionary.
What was the first and last activity we did during Leadership 101?
Find everyone who
Rock, paper, scissors EXTREME
What is the #1 substance abused by youth and adults?
Alcohol.