Leadworthy Basics
S.M.A.R.T.
8 Cues of Confidence
Emotional Intelligence
Vocabulary
100

Who is the founder of this course?

Flip Flippen

100

What does the S stand for?

Specific

100

List 1 of the 8 cues of confidence

eye contact, posture, handshake, dress & grooming, facial expressions, tone of voice & word selection, level of stress, energy level

100

What is the emotional intelligence formula?

IPOSSESS

100

Not what you say but how you say it

Tone

200

What is how you view yourself?

Self-Concept

200

How do you make a goal measureable?

By putting specific numbers to your goal. 

200

What 2 things should you do during a handshake

Eye contact, firm grip

200

What does the P & O stand for?

Persistance & Optimism

200

Understanding your thoughts and feelings and how they effect you and others. 

Emotional Intelligence

300

What is changing your perspective on something?

Reframing
300

What makes a goal timely? Why is it important?

Must have a specific time frame to accomplish. To give yourself a deadline so you can evaluate the success or failure of your goal. 

300

Why is eye contact important?

It shows you are interested and respect the person you are talking to/meeting. 

300

What two things make up interpersonal skills?

Social Skills + Empathy

300

The ability to feel what others feel.

Empathy

400

How long does it take to make a first impression?

30 Seconds

400

What does the A stand for and give an example?

Action-Oriented. Must have specific steps to achieve the goal. 

400

Which one of the 8 cues shows position and attention?

Posture

400

What do the S's stand for?

Self-Awareness, Self-Control, Self-Motivation, Social Skills

400

The ability to be positive in the face of adversity

Optimism

500

How many additional encounters does it take to reverse a first impression?

20

500

Give an example of a S.M.A.R.T. Goal. 30 seconds.

Goal must be specific, measureable, action-oriented, realistic, timely. 

500

List 6 of the 8 cues of confidence.

eye contact, posture, handshake, dress & grooming, facial expressions, tone of voice & word selection, level of stress, energy level

500

Give an example of an interpersonal skill.

teamwork, negotiation, managing conflict, active listening. 

500

Influencing others by either your actions or words in a positive, productive way.

Leadership