Show:
Body Composition
Cardiovascular Health
Lipid Panel
Metabolic Panel
100

BMI stands for _____

What is Body Mass Index?

100

120/80 is considered _____

What is healthy blood pressure?

100

200 mg/dl or below is considered _____

What is healthy cholesterol?

100

100 mg/dl or lower is considered _____

What is healthy blood sugar?

200

Waist circumference is measured around the _____

What is the Belly Button?

200
Chest pain, feeling weak, pain in the one or both arms, and shortness of breath are symptoms of ____

What is a heart attack?

200

HDL stands for ___ ___ ___

What are high density lipids?

200

Urine that smells sweet, constantly thirsty, blurry vision, feeling very tired, and numbness of the hands and feet are symptoms of ______

What are diabetes?

300

Height and weight is used to calculate ____

What is the BMI?

300

High blood pressure, smoking cigarettes, diabetes, cholesterol imbalance, and physical inactivity may cause ____

What is a stroke?

300

LDL stands for ___ ___ ___

What are low density lipids?

300
Blood test that measures your average blood sugar levels over the past 3 months.

What is A1C?

400

Healthy body fat percentages for men are __ to __

Healthy body fat percentage for women are __ to __

What are 12% to 25%

What are 21% to 36%

400

140/90 is considered ____

What is hypertension?

400

Eating whole grains, colorful vegetables and fruit, lean animal proteins, and drinking at least 1/2 your body weight in ounces of water may ____ or ____ cholesterol. 

What is prevent or lower cholesterol?

400

Type 1 diabetes is considered an ______ ______

What is an autoimmune disease?