Why do therapists study learning? (2 answers)
Enhances effectiveness and problem solving & promotes creative interventions
What is conditioning?
a behavior modification process that increases or decreases the likelihood of a behavior being performed
According to this theory, what does learning result from?
Observation
What is the role of individuals in this theory?
Individuals are responsible for their own learning.
What are the six steps of change?
Precontemplation, Contemplation, Preparation, Action, Maintenance, and Termination
What other subject are a lot of the theories in this chapter related?
Psychology
What are the six behavioral intervention approaches?
Classical conditioning, operant conditioning, positive reinforcement, negative reinforcement, punishment and extinction
What is self-efficacy?
What someone believes about their own ability to learn or complete a skill/behavior
What is another name for this type of learning?
Discovery
When does relapse occur during the six stage of change?
Can occur at any time
What is a reinforcement schedule?
The timing with which a reinforcement meant to change aa behavior is delivered
What are the three dimensions of self-efficacy?
Magnitude, generality, and strength
What are the 4 assumptions of this theory?
Learners must be active participants in their learning.
Learners are capable of creating their own knowledge through interaction with the human and nonhuman environment.
Learners develop the ability to think critically to solve problems when they participate in this type of learning environment.
Active participation in the learning environment enhances critical thinking and problem-solving abilities. When actively engaged in constructing their own knowledge, people gather information and develop strategies at the same time (Marlowe & Page, 2005).
a collaborative conversation style used to help a client strengthen their motivation and commitment for change
What are the three behavioral techniques?
Fading, Shaping, and Chaining
What is modeling?
observing behaviors of others and having that influence your own behavior
What does this approach foster?
intellectual potency
What are the five communication skills used in MI?
asking open ended questions, affirming, reflective, summarizing, providing information and advice with permission
How is behavior assessed? (3 answers)
Direct, Indirect, and functionally
What factors contribute to successful modeling?
Attending to the behavior, motor reproduction, rehearsal of the behavior, seeing someone like you performing said behavior
What is conservation of memory?
A method of mentally organizing information
What are the six themes of change talk?
Desire, Ability, Reasons, Need, Commitment, Taking Steps