Health Belief Model
This construct refers to: one's beliefs regarding the actual and imagined facilitators and hindrances of following the behavior
Perceived Barriers
The construct that describes the actual physical and social circumstances that surround a person
Environment
The construct which refers to: how a person thinks others would like them to behave
Subjective Norms
Name the 5 stages of change
Precontemplation, contemplation, preparation, action, & maintenance
What is the "universal construct"
Self-efficacy
This construct refers to: the belief of a person regarding the usefulness of the behavior
Perceived Benefits
The foundation of the SCT refers to "the ability to learn from observing other people's behavior and the consequences that they face"
Vicarious capability (or observational learning)
Which construct distinguishes the TRA from the TPB?
Perceived Behavioral Control
"Progression through the stages of change is usually not linear but rather ________"
Cyclical or spiral
True or false:
Researchers always use all constructs of a theory when conducting research
False
The total number of constructs in the Health Belief Model?
6
According to the SCT, this is the single most powerful predictor of health behavior
Self-efficacy
The construct which refers to: one's overall feeling of like or dislike toward any given behavior
Attitudes
The name of the last (optional) stage of change?
Termination
Another commonly used name for the Transtheoretical Model
Stages of Change Model
This construct refers to: the precipitating forces that makes a person feel the need to take action
Cues to action
This theory was the foundation of the SCT
Social Learning Theory
This theory was the basis of the Theory of Planned Behavior
Theory of Reasoned Action
"Weighing the importance of the pros and cons of changing" refers too:
Decisional Balance
This individual health behavior theory is a change theory
Transtheoretical Model
In some versions of the HBM, perceived threats is used as a construct. This construct is a combination of what 2 HBM constructs?
Perceived Susceptibility & Severity
Construct of the SCT that refers to: the expected results from engaging in a behavior
Outcome expectations
According to the TPB, _________ is the best predictor of behavior
Behavioral intention (or intention)
As self-efficacy rises, __________ decreases
Temptation
This theory represents a triadic model between environment, personal factors, and behavior
Social Cognitive Model
Name all the constructs of the Health Belief Model
Perceived Susceptibility, Perceived Severity, Perceived Barriers, Perceived Benefits, Cues to Action, Self-efficacy
A unique feature of the SCT is the emphasis on social influences and its emphasis on external and internal social reinforcement, which is called:
Reciprocal Determinism
The acronym that describes how behavior should be defined according to the TPB?
TACT (target, action, context, time)
Name 5 of the 10 processes of change
Consciousness raising, dramatic relief, environmental-reevaluation, self-reevaluation, social liberation, self-liberation, counterconditioning, contingency/reinforcement management, stimulus control, helping relationships
The Health Belief model was originally developed to examine
Screening behaviors (or TB screening)
What type of model is the Health Belief Model?
Value Expectancy Model
Name 5 of the 9 constructs of the SCT
Knowledge, outcome expectancies, outcome expectations, situational perception, environment, self-efficacy, self-efficacy in overcoming impediments, goal setting or self-control, emotional coping
The constructs of attitudes, subjective norms, and perceived behavioral control are the ________ constructs
Proximal
The processes of change are categorized in 2 distinct groups. What are the names?
Experiential and Behavioral
Who developed the Transtheoretical Model?
Prochaska and DiClemente