MEMORY
NOTE-TAKING
AND LEARNING
POSITIVE
ATTITUDE
SETTING GOALS
&
MANAGING TIME
General
100

This is used to store critical pieces of information

What is Long-term Memory?

100

Record cues on one end, and information on the other end.

What is Note Cards?

100

Wrote the power of positive thinking in 1956

Who is Norman Vicent Peale?

100

Psychological Needs, Safety & Comfort, Love & Belonging, Esteem, and Self Actualisation.

What is Maslow's Hierarchy of Needs?

100

A renowed psychologist who according to him, making connections between the concepts you are learning is the most important aspect of learning the material more deeply. 

Who is Dr Stephen Chew?

200

Sensory Input, Sensory Memory, Working Memory, and Long-term Memory

What is Stages of Memory Processing?

200

Learning through repeated experience or exposure to a concept

What is Recursive Learning?

200

Understanding how to exercise your personal strengths and weakness to increase your success.

What is Setting Realistic Goals?

200

It must be a complete sentence that is specific, measurable, and time-oriented.

What is SMARTER Goal?

200

Dr Fielding Yost wrote ______ on the board to encourage the foorbal players at The University of Michigan.

What is Love?

300

Only process 3 - 5 bits of information, and holds it for merely a second. 

What is Sensory Memory?

300

Created by Walter Paulk in the 1950s

What is Cornell Notes

300

This type of stress can actually be healthy and produce positive attitudes and mental health. This also serves as a motivator to complete a task or generate euphoric feelings.

What is Eustress?

300

The trait of Tenacity

What is Grit?

300

Intelligence, Emotional intellingence, Patience, Tolerance, and Determination

What is Strengths?

400

This is an organizing method individuals use to process new information based on prior knowledge, experiences, and perceptions. 

What is Schema or Schemata (plural)?

400

Learning, Connection between course material, Long-term retention, and Better grades. 

What is Benefits of Recursive Learning?

400

The belief in your ability to finish a project or meet a goal.

What is Self-efficacy?

400

Working from the end to the begining

What is Backward Planning?

400

Quality state of mind

What is Productivity?

500

A name that was given to the process, and either discarded or continue to be processed. 

What is Central Executive?

500

Connection between presented ideas. Allows the use of of dashes, star, and other symbols to show different levels. 

What is Outlining?

500

There are elements in your environment creating anxiety, fatigue, or distress.

What is Psychological Pollution?

500

Realising your full potential with the ability to be creative, spontaneous and solve problems. 

What is Self Actualisation? 

500

Refers to a person's ability to predict their performance on various tasks and to monitor their current levels of mastery and understanding. 

What is Metacognition?