Coping Skills
Listening to music, going for a walk, and painting
What is healthy coping skills?
This is the state that you currently live in
What is Indiana?
This zone is angry, aggressive, and mad
You forget your charger at home
What is a 1?
This is what the S stands for
What is Specific?
What is unhealthy coping skills?
We watched this movie at the end of last semester to wrap up our Zones of Regulation
What is Inside Out?
This zone is happy, calm, and ready to learn
What is the Green zone?
Someone taunts you in the hallway
What is a 2?
This is what the M stands for
What is Measurable?
I am strong, supporting, and kind
What are positive thoughts?
Treating someone the way I would want to be treated is a definition of
What is Respect?
This zone is sad, shy, and sick
What is the Blue zone?
Someone threatens to fight you after school
What is a 3?
This is what the A stands for
What is Accountable/Achievable?
I don't like the world, I don't like me, and I don't want to go to school
What are negative thoughts?
This was first invented as a fantastic wallpaper cleaner
What is Play-doh?
This zone is silly, worried, and frustrated
What is the Yellow zone?
Someone takes your things during class
What is a 4?
This is what the R stands for
What is Realistic?
You have the power to make all the important decisions about the way it is run
What is staying/being in control?
This ultimately inspires and encourages us to reach our goals
What is a Vision Board?
This zone is fear and nervous
What is the Purple Zone?
You are in a car accident caused by someone texting and driving
What is a 5?
This is what the T stands for
What is Timely?