Coping Skills!
What are two coping skills Mr. Edson taught you? 🤔
Breathing 💨
Meditation 🧘🏾♂️
Riding scooter 🛴
Doing something else (drawing/playing with toys) 🤹🏿♂️
Running🏃🏿♂️
Is saying mean words a good choice or a bad choice? Can you tell me why it's a good/bad choice?
Saying mean words is a BAD choice!
We can hurt people's feelings, make people cry 😭 😢
And we might get in trouble for saying bad words! 😔
What should we do if we are feeling mad? 😡 😠 😤
- Try coping skills to calm down (riding scooter, breathing)
- Use our words to tell an adult why we feel upset
- Try to focus on other things (Playtime!/Arts!)
- Write down our feelings
What movie has little yellow characters that say BANANA???
MINIONS!
What are two coping skills Ms. Amy taught you? 🤔
Jumping🤸🏿♂️
Deep Breathing 💨
Stop and Think
Dancing 🕺🏿
Is sharing your toys with your little brothers or foster brothers a good choice or a bad choice?
Can you tell me why it's a good or bad choice?
Sharing is GOOD choice!
Sharing is caring! 🤗
If we share, our siblings or others will also share with us! WIN/WIN! 😁
How should we ask an adult (Mrs. Ana, Mommy, daddy, or Mr. Robert) for something we want?
Example, how do we tell an adult we want a snack?
🧁 🍰 🎂 🍿 🍩 🍪
Example- Mrs.Ana/mommy/daddy/Mr. Robert "May I please have a snack?"
Remember to use Please when asking for things we want!
What planet do we live on?
EARTH! 🌎 🌍 🌏
***DARE ALERT***
Show us your breathing coping skill! Be the leader and teach us how to do breathing coping skills!
(Follow direction for breathing skills)
Is telling Mommy, daddy, Nathan, and baby brother that you love them a good or bad choice?
Telling your family that you love them is a GOOD choice!!!! 💖 💖
Telling people we care about that we love them makes them feel special and loved! 🥰
What should we do if we make a bad choice? 😨 😰
Example: what can we do if we decide to say bad words to adults
1.) Say Sorry!
Saying sorry when we realize we have made a bad choice is super important!
2) Ask how we can make the situation better!
In most cases, we can always ask what we can do to fix a problem! It shows that we are truly sorry and want to fix things! 👨🏾🔧
What do Minions like to eat?
BANANAS 🍌 🍌
What are some things in your coping skills box that you can use whenever you feel upset?
Kinetic Sand!
Stress ball! 🔴
Coloring! (crayons, guided coloring book pages)🎨
Scooter! 🛴
Journal! 📒
Is hitting/hurting people or animals around us a good choice or a bad choice?
Can you tell me why it's a good or bad choice?
It is a BAD choice!
We need to respect people and animals boundaries and bodies and not hit or hurt when we feel frustrated! Hitting can lead to serious injuries!
🤕 🤕 🤕
What should we do if someone around us makes a bad choice? 😨 😰
Example, what if our siblings, foster brothers or an adult says something mean to us?
- Always tell an adult!🧔🏾 👵🏾
If someone hurts you, tell Mommy, daddy, Mrs. Ana, or Mr. Robert! It's important for adults to know what happened!
- Do not follow in their footsteps!👣
If someone says or does something bad, do not follow the lead! Tell an adult what happened!
What Animal goes "RAWWWWWR"
LION! 🦁 🦁 🦁
***DARE ALERT***
Show us the Jumping coping skills Ms. Amy Taught you!!!
(Follow along with coping skill)
Is saying please and thank you a good choice or a bad choice?
Can you explain why it is a good or bad choice?
Saying please and thank you is a GOOD choice! 😎
It shows that we are polite and respectful!! 😄
What should we do to show people that we care about them?
Can you give me ✌️ examples?
- Say I love you! 💖
We can always tell mommy and daddy I love you to show we care about them!
- Hugs! 🤗
We can give hugs to our family and friends!
- Being polite! 😇
Being polite can show people we respect them! Another way of showing we care!
-Listening! 👂
It's important to put our listening ears on when others are speaking! It shows we care what they say! Remember to be respectful when others are talking!
-Writing a nice note! 📝
We can express our gratitude with a little thank you note! A simple thank you note can make someone's whole day!
Can you name the people on your WRAP team?
To get full points name at least 4 team members!
Ms. Amy
Mr. Edson
Ms. Deanna
Ms. Rosie
Ms. Ana
Ms. Kim
Ms. Lesley
Mommy
Daddy
Ms. Natalie