Ankle Ligaments
Posterior Compartment
Lateral Compartment
Anterior Compartment
????
100

What is the ligament associated with the medial ankle

What is the deltoid ligament

100

What nerve innervates the posterior compartment of the leg

What is the tibial nerve

100

What are the muscles of the lateral compartment

WHat is fibularis longus and fibularis brevis

100

What are the muscles in the anterior compartment

What is tibialis anterior, extensor hallicus longus, extensor digitorum longus, fibularis tertius

100

Inflammation of this leads to plantar fascitis

Plantar aponeurosis

200
Name the 3 lateral ankle ligaments 

What is posterior talofibular ligament, anterior talofibular ligament, and calcaneofibular ligament

200

Which muscles of the posterior compartment are superficial

what is soleus, gastrocnemius, plantaris

200

What is the origin of fibularis longus

What is head and body of fibula

200

What artery vascularizes extensor hallicus longus, tibialis anterior, extensor digitorum longus, and fibularis tertius

What is anterior tibial artery?

200

What ankle movements occur in pronation (3 planes)

What is eversion, abductioin, dorsiflexion

300

Which medial ankle ligament goes from the medial malleolus to the medial navicular

What is the tibionavicular ligament 

300
What vascularizes the soleus

What is the sural artery, posterior tibial artery, ad fibular artery

300

What is the vascularization of fibularis brevis and fibularis longus

Anterior tibial and fibular arteries

300

What is the origin and insertion of tibialis anterior

What is

Origin: lateral condyle and body of tibia

Insertion: metatarsal I and first cuneiform

300

This medial ankle ligament goes from the posterior talus to the medial malleolus

What is posterior tibiotalar ligament

400

What structures are contained in the flexor retinaculum

What is tibialis posterior tendon, flexor digitorum longus, posterior tibial artery, tibial nerve, flexor hallicus longus tendon 

400

What are the deep muscles of the posterior compartment

What is the popliteus, tibialis posterior, flexor digitorum longus, flexor hallicus longus

400

What is the movement of fibularis longus and fibularis brevis

What is plantar flexes foot at ankle, everts foot at intertarsal joint, pronates foot

400

What is the origin and insertion of extensor hallicus longus

Origin: anterior surface of fibula

Insertion: distal phalanx of hallux

400

What is the origin of flexor hallicus longus

What is posterior fibula

500

What ligaments are included in the deltoid ligament

What is anterior tibiotalar, tibionavicular, tibiocalcaneal, posterior tibiotalar

500

Name origin, insertion, vascularization, and movement of gastrocnemius

Origin: lateral and medial condyles of femur

Insertion: calcaneus via calcaneal tendon

Vasc: sural and posterior tibial arteries

M: plantar flexes foot at ankle joint, flexes leg at knee joint

500

What is the insertion of fibularis longus vs fibularis brevis

What is 

fibularis longus: metatarsal I and first cuneiform

fibularis brevis: base of metatarsal V

500

What are the origins and movements of extensor digitorum longus

What is 

O: lateral condyle of tibia and anterior surface of fibula 

M: dorsiflexes foot at the ankle joint, extends distal and middle phalanges at interphalangeal joints, extends proximal phalanges at metatarsophalangeal joints

500

Name the origin, insertion, vascularization, innervation, and movement of popliteus

O: lateral condyle of femur 

I: proximal tibia

V: inferior genicular arteries

N: tibial nerve

M: flex leg at knee joint, medially rotate tibia to unlock extended knee