How big is it?
The length of the football field including both endzones
120 yards
Varsity Offensive Coordinator
Gunnar Johnson
ORCA
Stop the slant, kill the kurl, look for work
What is the 9th month of the year?
September
What is the name of hooks that the barbell rests on?
J-Hooks
Personal Foul Yardage
15 yards
Oldest coach on Staff
CC
MOR
Mandatory Outside Release
4 + 5 x 4 / 2
14
What is the largest muscle in the body, primarily worked in squatting and deadlifting?
Gluteus Maximus
High School Facemask Penalty
15 yards
Varsity Special Team Coordinator
D-Bell
BP
Bounce Post
What is the term for a word that means the opposite of another word?
Antonym
What lifts do we do "Triples" for?
Squat, Bench, Incline Bench
Width of the football field
53 yards wide
3 high schools Francis has Coached at
Ralston Valley
Arvada
Monarch
Faith Christian (Forge)
Frederick
Legacy
SPed
Slant Post Edge
What is the 7th planet from the sun?
Name the largest muscle that is located on the front of your lower leg?
Anterior Tibialis
The height of the cross bar
10 feet
What are names of all of Coach Riders kids?
Mason, Makenna, Lillian, Peyton
CHSAA
Colorado High School Activities Association
Practice starts at 3:30pm. It takes you 15 minutes to get to the school, 20 minutes to get ready, and 5 minutes to walk to the meeting room. What is the latest time you should be getting to the school?
3:15 (TRY TO BE 15 MINUTES EARLY)
Name the extra skin that covers your elbow?
Wenis