Relaxing
An activity involving staying quiet, lots of breathing, and some light stretching.
Yoga
An activity requiring shoes and being outside
Walking/running/hiking
An activity involving a chair and game controller
Video games
An activity requiring a book and pen and words
Cross word puzzle/ word search
An activity requiring wood pieces and tools
Woodworking
An activity requiring a book/ paper and a pen with words
Cross word/ word search
An activity requiring quietness, deep thought/contemplation, and being still
Mediation
An activity requiring weights and shoes
Weight lifting/ gym workout
An activity involving a game board and pieces played with a friend
Chess/ checkers/ any board game
A craft activity involving diamonds on a design
Diamond Dotz
An activity in the cold requiring skates
Ice skating/ hockey
An activity requiring a book/ comic
Reading
An activity involving being outdoors with nature/birds and binoculars
Bird watching
An activity played outside with friends/family
An activity involving a deck of cards
Card games