Relaxing
Physically Active
Mentally Stimulating
100

An activity involving staying quiet, lots of breathing, and some light stretching.

Yoga

100

This activity has you throwing a ball into a basket to score points.

What is basketball?

100

An activity involving a chair and game controller 

Video games

200

An activity requiring a book and pen and words

Cross word puzzle/ word search 

200

An activity requiring wood pieces and tools

Woodworking/capentry

200

An activity requiring a book/ paper and a pen with words

Cross word/ word search

300

An activity requiring quietness, deep thought/contemplation, and being still

Mediation 

300

This activity takes place on a large, green field; you use clubs to hit a ball into holes in the ground.

What is golf?

300

An activity involving a game board and pieces played with a friend

Chess/ checkers/ any board game

400

A craft activity involving diamonds on a design

Diamond Dotz

400

An activity in the cold requiring skates

Ice skating/ hockey

400

An activity requiring a book/ comic

Reading

500

An activity involving being outdoors with nature/birds and binoculars 

Bird watching

500

This activity takes place outdoors and it involves walking up and down hills, and overall just enjoying the beauty of nature.

What is hiking?

500

An activity involving a deck of cards

Card games