Leisure Definitions
What is Creative Leisure?
activities where a person makes or create something
Give one example of a social leisure activity
activities done with other people
What is the name of the local bus transportation in your area?
MTS (metropolitan transit system)
Name a type of leisure that may help a person to cope with anxiety
Relaxation or spiritual
What is Chandler’s last name in the sitcom Friends?
Bing
What is relaxation leisure?
activities that a person does to feel calm
What are some forms of relaxation leisure?
Yoga, tai-chi, meditation, breathing techniques
Name 2 museums in Balboa Park
WorldBeat Center, Veterans Museum at Balboa Park, Timken Museum of Art, The San Diego Museum of Art, San Diego Natural History Museum (theNAT), San Diego Model Railroad Museum, San Diego Mineral and Gem Society, San Diego History Center, San Diego Automotive Museum, San Diego Art Institute, San Diego Air & Space Museum, Museum of Us, Museum of Photographic Arts, Mingei International Museum
List five leisure activities that may help an individual cope while feeling depressed
journaling, going for a walk, exercising, talking to someone, meditation
Name the three primary colors.
Red, yellow, and blue
What is the definition of leisure?
engaging in activities that are personally pleasing and worthwhile in our free time
What are some examples of cognitive leisure?
Word searches, puzzles, games
List 3 places that a person may engage in leisure
shopping, sports arenas, park, gym, museum, pool etc
How can coping methods help an individual overcome negative feelings
Regain control, to identify problems and extinguish things/people that may be stressful
In what state did the first official American baseball game take place?
New Jersey
What makes leisure different from recreation?
Leisure time - free from obligations
Recreation - activities that people engage in during there free time
what is physical leisure and what are some forms of it?
activities that require body movement; aerobics, exercising, dancing etc
What is the name of a famous national park?
What is the Grand Canyon, Yellow Stone, Niagara Falls etc
What are unhealthy ways of coping with stress?
Drinking, avoidance, drug use, being withdrawn from others/activities etc
How many phases of the moon are there?
8
What is time management?
conscious control over the amount of time spent on specific activities, especially to increase effectiveness or productivity
Photography, painting, and scrapbooking are all examples of this type of leisure.
Creative leisure
Name 2 famous places to either travel or sight see
The Bahamas, Paris, Atlantic City etc
True or False: Is forgiving someone a way to help relieve stress?
True. Free yourself from negative energy by forgiving and moving on
How many national parks are in the United States?
58