Basics
Health and Benefits
Free Time
Community
Skills and Hobbies
100

This is time when you are free from work, school, or responsibilities.

Free time

100

Leisure can help reduce this feeling.

Stress

100

A common indoor game played with a small ball and paddles on a table.

Ping pong/table tennis

100

These places offer sports fields, pools, and programs for the public.

Recreation centers

100

This skill involves playing music on an instrument.

Music

200

Leisure activities are usually done for this reason (not work or money).

Enjoyment/fun

200

Physical activity during leisure improves this body system.

Cardiovascular system

200

This activity involves moving to music.

Dancing

200

A group of people who share leisure activities together.

Club

200

A hobby where you grow plants and flowers.

Gardening 

300

Another word for leisure activities.

Recreational activities

300

Leisure activities can improve this state.

Mental state
300

A leisure activity where you travel to natural areas and walk trails.

Hiking

300

Organized sports are often run by this type of organization in schools.

Athletic department

300

This skill involves food.

Cooking

400

This type of leisure is done outside the home.

Outdoor leisure

400

Social leisure helps build these between people.

Friends, relationships

400

This hobby involves creating images using paint or pencils.

Drawing/painting

400

This is a safe outdoor area like a park where people relax.

Park

400

A hobby where you build or fix things.

DIY/crafts

500

Leisure that involves relaxing and doing very little.

Resting
500

This hormone increases when you exercise or have fun.

Endorphins

500

This activity involves reading stories or books for enjoyment.

Reading

500

Events like fairs or festivals are called this.

Community events

500

This is learning something new just for fun, not school or work.

Lifelong learning