Benefits
How can a healthy leisure lifestyle alleviate stress??
What is most people pursue hobbies because they enjoy them, and many things that we enjoy doing help relieve stress in our lives. Some of these ideas may also help create a calm atmosphere to reduce stress. Examples: Cooking or baking, gardening, taking a walk, singing, reading, or playing a musical instrument.
Playing ________ provides an opportunity for players to improve their speed, agility, strength, hand-eye coordination and overall cardiovascular endurance. Skills needed catching, blocking, throwing. Famous Professional: OJ Simpson
What is football High School, Pop warner
_________ allows you to clarify your thoughts by writing them out.
What is Journaling
"Young man, there's no need to feel down. I said, young man, pick yourself off the ground"
What is your local YMCA
I am an odd number. Take away one letter and I become even. What number am I?
What is Seven (take away the ‘s’ and it becomes ‘even’).
How will you sleep better by having a healthy leisure lifestyle??
What is being more active during the day helps create a more restful night’s sleep. Just be sure to do more active hobbies earlier in the day so you can be sure to have enough time to wind down before bed.
_______ is a good sport to play because it burns calories, increases balance, coordination and endurance, helps improve concentration and encourages the development of teamwork. You only need three things to play this sport. March Madness involves a lot of this sport. Famous Pro: Oscar Robertson
What is Basketball High School, AAU, Local court, ymca
Impressionism, Expressionism, Abstract, and Futurism are a few forms of this creative endeavor that improves creativeness, memory, and emotional release.
What is painting
This a club for those between 6-18 that inspires and enables all young people, especially those from disadvantaged circumstances, to realize their full potential as productive, responsible and caring citizens.
What is boys and girls club
Beth’s mother has three daughters. One is called Lara, the other one is Sara. What is the name of the third daughter?
Who is Beth.
Benefits of Sport??
What is Physical exercise is good for mind, body and spirit. Furthermore, team sports are good for learning accountability, dedication, and leadership, among many other traits. Putting it all together by playing a sport is a winning combination.
Wimbledon & the Aussie Open are two of the major tournaments for this sport that is great for endurance and coordination. Famous Pro: Andy Murray
What is Tennis High School, play with familly/friends at local court, ymca, parks and rec
Regularly playing any ________ is a great form of exercise for the brain. Coordination, concentration, memory, listening, and reading can be improved. Learning to play can take some time and lessons.
What is an instrument
This group is responsible for maintaining a city's fields and parks
What is Parks and Rec department
How can you improve self-esteem through a healthy leisure lifestyle?
What is some hobbies/activities involve other people which can create social opportunities and improve self esteem!
______ increases cardio and overall conditioning. It is also the best sport in the world... Famous Pro: Landon Donovan
What is Soccer/Futbol High School, local field, ymca, parks and rec program, travel soccer
This will not only help your physical fitness, but also help express emotions, relieve stress, and improve confidence and self-esteem. When offered an opportunity you should "jump on it". The Jaba Wokeez are popular for this
What is dancing
FFA, Glee, Football, Futbol, Lacrosse, Baseball, Spanish, Choir, Band, Basketball, etc.
What is after school programs
Why is it important to have leisure activities?
What is that leisure time is important because it gives a person the balance needed to focus on his or her other, more stressful, daily activities. Leisure time relieves boredom and stress and also improves one's physical and emotional health.
Playing _______ is a good way to get both vigorous and moderate exercise. lt works many different muscle groups, especially the arms, thighs and lower legs. "Take me out to the ballgame" Famous Pro: Sammy Sosa
What is baseball high school, travel team, ymca
Writing ________ is a way to grow emotionally and intellectually. Robert Frost is famous for this.
What is poetry