Arts & Crafts
Health & Fitness
Social
Plants & Animals
Misc
100

What is an art activity you can do on a rainy day?

What is drawing, painting, sewing, writing poems, etc. 

100

What are 3 types of exercises?

What is weight lifting, aerobics, yoga, pilates, HIIT, martial arts, etc?

100

What are 3 activities you can do with friends/family?

What is board/card games, watching movies, cooking a meal, playing sports, traveling, etc?

100

What kind of therapy involves horses?

What is Equine therapy?
100

What are some benefits of hobbies?

What is relieving stress, building identity, building relationships, developing talents, etc?

200

What is the Japanese art of folding paper into decorative shapes and figures?

What is origami?

200
What are 3 sports that involve a racket/paddle?

What is badmitten, tennis, pickleball and ping pong?

200

What is one thing you will do to build a relationship with yourself?

What is journal, exercise, do more art, etc?
200

What do plants need to grow?

What is sunlight, water, nutrients, air, temperature, time and LOVE?
200

What are 3 leisure activities you can do by yourself?

What is yoga, meditation, reading, writing, shopping, video games, puzzles?
300

What are 3 leisure activities that involve music?

What is singing, playing an instrument, writing music, dancing, listening to music, etc

300

What are some benefits of exercise?

What is feeling happier, weight loss, building muscles, increased energy, reduce risk of chronic disease, help with brain health and memory, help with sleep?

300
What are 3 ways to volunteer? 

What is serving in a homeless shelter, playing games with the elderly, assisting the disabled, community clean ups, etc?

300

What is a way you can spend time with animals if you don't have a pet?

What is volunteer at an animal shelter, walking neighbor's dogs, play with family or friend's pets?

300

What are 3 barriers to leisure?

What are time, money, resources, people, motivation, etc?

400

What are 3 art community events are available to attend?

What is plays, concerts, museums, libraries, etc?

400

What are 3 outdoor physical activities that are not sports? 

What are kayaking, hiking, rock climbing, skiing or sight seeing?

400

Who are 2 groups of people you can participate in leisure activities with?

What is family, neighbors, classmates, teammates, kids at school or church? 

400

Where are 3 places you can go to appreciate nature?

What is the mountains, a park, a lake, a beach, a garden, etc?

400
What are 3 unhealthy leisure activities that you should avoid?

What is excessive video games or tv, drugs, anything that take you away from your responsibilities, is destructive to yourself or others?

500

What are 3 art/craft activities you can do with a pen and paper?

What is poetry, sketching, writing stories, journaling, etc.

500

How much exercise should teens get each day?

What is 60 minutes?

500

What are 3 activities that you can do to meet knew people? 

What is volunteering, going to dances, joining a sports team, game nights, etc?

500

What's the difference between an emotional support dog and a service dog?

What is.. 

An emotional support animal provides love, affection, compassion, and support to a specific person with a diagnosed mental or emotional condition. They do not perform a specific task or job; instead, their purpose is to offer relief in challenging situations. 

A service dog assists a disabled individual, providing aid to people with visual impairment, mobility challenges, seizures, hearing loss, post-traumatic stress disorder (PTSD), and diabetes. Their role is to help their owner complete daily tasks, and many service dogs alert the owner in the event of an oncoming physical or emotional episode. Service dogs undergo intense training that enables them to help with specific functions, and receive special certification upon completion.

500

What are 2 new leisure activities you WILL try this week?

I'll follow up :)