Games
What game has a piece called a bishop?
What is Chess
Give one example of a social leisure activity.
What is soccer, dance, basketball, going to the park with friends, etc.
What is one place you can go to in the community that is free?
What is Public Parks
Name a type of leisure style that may help a person to cope with anxiety.
What is relaxation, mindfulness, or spiritual
Name 2 benefits of physical activity?
What is improved physical health (weight loss or gain, increased stamina, increased balance, etc.) and mental health (stress reduction, healthy coping skill, mindfulness, anxiety reduction, etc.)
The game that has giant colored dots that you put your hands and feet on is called.
What is Twister
What is Relaxation Leisure and what are some forms of it?
What is activities a person does to feel calm. Yoga, Tai-chi, meditation, breathing techniques, etc.
What are 3 ways of getting to you leisure pursuits (modes of transportation)?
What is public transportation, cabs, biking, buses, walking if close enough, etc.
Name 3 leisure activities that help cope with depression.
What is writing in a journal, going for a walk, meditating, exercising, etc.
2 benefits of gardening?
What are Mindfulness, physical fitness, relaxation, creativity, etc.
What is the “magic” number in a game of Blackjack?
What is 21
What are some examples of Cognitive Leisure?
What is Games, Puzzles, Jeopardy :p
What are two local recreation centers that you can take classes at?
What is the Buck Center, Sheridan Recreation Center, Denver Community Recreation Center, Ashland Recreation Center, YMCA, etc.
How can having a leisure coping method help an individual overcome negative feelings.
What is Helps you to regain control, reduce stress, to identify problems and extinguish things/people that may be stressful, etc.
You want to be more social and meet new people. Name 3 activities that could help you do so.
What is join any type of group that meets at a local park weekly, go to a class at the recreation center, join a church/religious organization, join an adult sports league, etc.
How do you play Apples to Apples?
What is Each player gets seven red cards and one player will pull a green card and read the description. The rest of the players will give the player their card that best fits that description and the player who read the green card will pick the winning red card. The winner gets the green card, first player to 7 green cards wins.
What is Physical Leisure and what are some forms of it?
What is activities that require body movement; aerobics, exercising, dancing, etc.
What are 3 public parks you can visit?
What are Washington Park, Clement Park, Cheeseman Park, etc.
Name 3 leisure activities to reduce anxiety
What are attending support groups (AA, NA, etc.), going for a walk, mindful activities (tai chi, meditation, writing, etc.)
What does the word "leisure" mean.
What is experiences we choose to be do during our free time.
“A sense of freedom and internal motivation in self-selected experiences.” - Isa Ahola quote from Jean Mundy Leisure Education Theory and Practice
What game traditionally comes in black and red?
What is Checkers
What is Mindful Leisure and what are some forms of it?
What is activities where a person focuses on the present moment; zentangle, coloring, tai chi, improv, etc.
What are 3 resources for where you can find information on community activities?
What are newspaper, advertisements, online, recreation centers, neighborhood meetings, newsletters, churches, schools, etc.
True or False? Is gratitude a way to help to relieve stress?
What is True, Studies suggest that expressing gratitude for people and things in our lives can help improve our overall happiness.
What does internal motivation mean.
What is wanting to do something for yourself (not motivated by any sort of reward, praise, external/outer factors).