A type of relaxation leisure activity that involves breathing exercises, meditation, and the adoption of specific bodily postures
What is yoga
100
Name a type of leisure activity that may help a person cope with anxiety
What is (example: exercising, reading)
100
a place where stocks of food are supplied free of charge to people in need.
What is a food bank
100
How can games such as sudoku, crossword puzzles, and card games be beneficial to an individual's well-being?
What is they challenge your mental abilities, enhance your problem solving skills, and improve memory
100
A place you can visit to see historical, scientific, artistic, or cultural interests and exhibits
What is a museum
200
Name a cognitive leisure activity that has a puzzle consisting of a grid of squares and blanks into which words crossing vertically and horizontally are written according to clues.
What is crossword puzzle
200
List two leisure activities that may help an individual cope with stress
What is Journaling, Going on a Walk, Meditating, Exercising, Talking with a Friend, Hanging with Friends (other answers are applicable).
200
a building or room containing collections of books, periodicals, and sometimes films and recorded music for people to read, borrow, or refer to
What is the library
200
After an individual finishes an arts & crafts project, they may experience a feeling of what?
What is accomplishment
200
Th neame of a place where you can go roll, strike, and get a turkey
What is bowling alley
300
Name two physical leisure activities
What is aerobics, dancing, football, bowling, etc.
300
What are unhealthy ways of coping with stress?
What is excessive drinking, substance abuse, over/under eating, angry outbursts, withdrawing from society, excessive sleeping, violence (other answers are applicable)
300
a division of a local or larger government responsible for the oversight and care of matters relating to the general public. Ex:) healthcare, housing assistance
What is the public health department
300
Activity can be done alone or with a friend. It helps improve mood, anxiety, and improves physical health most times. Most times this can be done on a track, at the park, or in the neighborhood.
What is walking
300
A place where you can go to relieve stress, improve physical health, and increase self-esteem
What is the gym
400
Name types of spiritual leisure activities
What is praying, meditating, religious services, etc.
400
Name a creative way to express feelings and show artistic ability
What is arts & crafts
400
Name your local bus transportation system
What is Montgomery Area Transit, Columbus Metra Transit System, Greyhound Lines-Tuskegee
400
How is physical activity beneficial for an individual's well-being?
What is improve quality of life, flexibility, regulate heart rate. These are examples--many possible answers
400
A place you can go enjoy nature, have a picnic, or spend quiet time alone
What is a park
500
Define a social leisure activity and give an example
What is an activity that can be done with other people.
Possible examples: bowling with friends, talking on the phone
500
A form of daily recording of news and events of a personal nature due to a person's feelings and current/past circumstances
What is journaling
500
a type of agency which provide temporary residence for individuals and families. Shelters exist to provide clients with safety and protection from exposure to the weather while simultaneously reducing the environmental impact on the community.
What is a homeless shelter
500
a feeling of well-being defined by positive or pleasant emotions ranging from contentment to intense joy. What emotion am I?
What is happiness
500
A large outdoor area with rides, shows, refreshments, games of chance/skill, and other forms of entertainment