This activity allows you to clarify your thoughts by writing them out
What is journaling
A "spare" is a term for this sport
what is bowling
This is defined as a quality of experience or as free time; time spent away from work, education, chores, as well as necessary activities such as eating or sleeping
What is leisure
This type of leisure you do with other people
What is social leisure
give an example of social leisure...
"Young man, there's no need to feel down. I said, young man, pick yourself off the ground"
What is the YMCA
This activity improves memory, creativity, and emotional release by spreading pigments around on a surface
What is painting
Michael Phelps won Olympic gold in this activity
What is swimming
Being more active and busy during the day by doing leisure activities can improve your _____ when it is time to rest
what is sleep
This type of leisure improves endurance, cardio functioning, and muscle tone
What is physical leisure
give an example of physical leisure
You can use me to find recreational programs/ teams
What is Google
This activity involves using a variety of mediums on paper to create art. Studies show that it improves mood, is relaxing, and allows people to express themselves creatively
What is coloring
In this sport you use a tee
What is golf
This type of health is positively impacted by doing leisure that requires movement of the body, which can help prevent illness or disease and maintain health
What is physical health
This type of leisure can improve thinking and brain function
What is cognitive leisure
give an example of cognitive leisure
I am a building that contains many artifacts on display for the public to learn about
What is a museum
Regularly playing one of these is a great form of brain exercise, because it improves concentration, memory, emotional release, listening, and hand-eye coordination, but it often takes time and lessons to learn
What is a musical instrument
In this sport, teams can win the Stanley Cup
What is hockey
This type of health is impacted by leisure activities that challenge one to solve problems or puzzles, stimulate the brain, and improve focus and memory
This type of leisure is typically done alone and promotes a feeling of peace and calm
What is relaxing leisure
give an example of relaxing leisure
This place has access to books and media where people can help you locate resources and access to leisure
What is a Library
This activity involves using a device to capture moments in time to preserve the moment
What is photography
This activity involves movement and music for enjoyment and exercise
What is dancing
This is something that leisure can provide when someone is struggling with time management or stress. It is necessary to make all areas of life stable and steady... when you lose this, you fall
What is balance
This type of leisure can help you become in touch with your inner self, as well as give you values and purpose
What is spiritual leisure
give an example of spiritual leisure
This is an interactive website that you can go to and purchase "deals" at a discounted rate. They have a fun & leisure category and you are also able to select your city to find out what leisure opportunities are near you
What is Groupon