Activities
Why do we do it?
100

What are activities you can do in the snow?

Sledding, Snowshoeing, Snow Angels, Snowman building, Hiking, Skiing, Showboarding
100

What are some of the benefits of participating in leisure activities?

Improved health, Improved social relationships, Improved physical fitness, Improved mental health, Increased life satisfaction and enjoyment, Personal development and growth. 

200

What are activities you can do in the summer?

Swimming, Hiking, Camping, Bike riding, Boating, Fishing, 

200

What are some emotions associated with participating in leisure activities?

Happiness, satisfaction, excitement, relaxation, joy

300

What are activities you can do alone?

Writing in a journal, arts and crafts, listening to music, watching TV, going for walks, reading 
300

What are different categories of leisure activities?

Social, creative, physical, cognitive, relaxation, spiritual

400

What are activities you can do with friends or family?

Play sports, go to the movies, go shopping, go on a trip, visit a museum, have a BBQ, play games together

400

Name 1-2 activities that make you feel happy.

Depends on the person!

500

What are activities you can sign up for in the community?

Social sports leagues (kickball, softball, dodgeball, soccer), art classes, cooking classes, book clubs, hiking groups, fitness classes

500

What are some activities that someone can do for self-improvement?

Taking a class to learn something new, explore new coping skills, spend time with friends and family....