COOKING
TRUE OR FALSE.
ALL MEATS CAN BE EATEN RAW (NO COOKING NEEDED)?
FALSE. RAW MEATS HAVE MANY PATHOGENS WHICH CAN CAUSE NAUSEA, VOMMITING, DIARRHEA, CRAMPING, HEADACHE, AND FEVER.
WHEN FINISHED DOING ARTS AND CRAFTS SHOULD YOU CLEAN OFF YOUR WORKSPACE? OR LEAVE THE MESS FOR THE FUTURE?
YES ALWAYS CLEAN UP YOUR SUPPLIES TO KEEP THINGS FRESH AND ORGANIZED. THIS WILL ALSO HELP YOUR SUPPLIES LAST LONGER AND STAY IN BEST CONDITION.
TRUE OR FALSE. WINDEX IS USED FOR CLEANING TOILETS AND SHOWERS?
FALSE. WINDEX IS A WINDOW CLEANER.
TRUE OR FALSE? PEOPLE WHO ARE ACTIVE NORMALLY HAVE A BETTER MIND SET AND OVERALL MENTAL HEALTH.
TRUE! GETTING ACTIVE HAS MANY BENEFITS FOR MENTAL AND PHYSICAL HEALTH.
HOW MANY HOURS OF SLEEP SHOULD YOU GET A DAY?
STUDIES SHOW 7-8 HOURS IS THE RECOMENDED SLEEP GOAL.
WHAT ABBREVIATION DOES " tsp" STAND FOR?
WHAT IS A TEASPOON.
TRUE OR FALSE. THE SEWING MACHINE WAS MADE IN 1950?
FALSE. THE SEWING MACHINE WAS MADE WAY BACK IN 1830!
HOW OFTEN SHOULD PEOPLE CLEAN THERE SHOWER?
STUDIES SAY ATLEAST ONCE A WEEK TO KILL ANY BACTERIA THAT MAY BE STUCK IN THE SHOWER.
WHAT IS THE BEST TYPE OF FOOTWEAR TO HAVE ON WHILE WORKING OUR/ BEING ACTIVE?
TENNIS SHOES ARE THE SAFEST AND MOST EFFECTIVE FOOTWEAR FOR PERFORMANCE ACTIVITIES.
TRUE OR FALSE. THE LONGEST RECORD OF SOMEONE SLEEPING CONTINUOSLY IS 11 DAYS?
TRUE!
WHAT IS THE CORRECT TERM FOR COOKING IN THE OVEN?
WHAT IS TO BAKE.
WHAT ARE THE 3 "COOL" COLORS?
WHAT IS... BLUE, GREEN & PURPLE
WHAT IS THE DIRTIEST PLACE IS MOST HOUSEHOLDS?
THE KITCHEN IS SAID TO BE THE DIRTIEST LOCATION.
NAME ANY 3 WORKOUTS THAT WORK YOU CORE (ABDOMEN) MUSCLES?
EX. CRUNCHES, RUSSIAN TWIST, PLANK
HOW LONG BEFORE RESTING SHOULD YOU STOP EATING?
ATLEAST 2 HOURS IS RECOMENDED. 1 REASON TO NOT EAT BEFORE BED IS BECAUSE YOUR BODIES METABOLISM SLOWS DOWN WHICH CAN EFFECT WEIGHT GAIN.
WHAT IS THE LAST THING YOU SHOULD DO WHEN YOU ARE FINISHED COOKING?
CHECK TO ENSURE THE STOVETOP AND OVEN ARE TURNED OFF.
NAME ANY 3 ARTISTS YOU KNOW. THEY CAN BE MUSICAL ARTIST, PAINTERS, ETC.
EX. VINCENT VAN GOGH, BOB ROSS, ACDC.
IS IT SAFE TO MIX RANDOM HOUSEHOLD CLEANING PRODUCTS?
NO IT IS NOT SAFE. MIXING SOME SOLUTIONS MAY LEAD TO POSSIBLE TOXIS FUMES WHICH CAN BE VERY HARMFUL.
TRUE OR FALSE. WALKING IS THE #1 RECOMENDED EXERCISE?
TRUE. WALKING HELPS STRENGTHEN BONES & MUSCLES IT ALSO HELPS MAINTAIN BODY WEIGHT.
TRUE OR FALSE. WE CAN LEARN TO CONTROL OUR DREAMS?
TRUE. ONE WAY TO DO THIS IS TO KEEP A DREAM JOURNAL.
WHAT DOES IT MEAN TO "MINCE" FOOD?
TO FINELY CUT OR CHOP.
TRUE OR FALSE. THERE ARE 7 MAIN FORMS OF ART?
TRUE. (MUSIC, LITERATURE, FILM, ARCHITECTURE, SCULPTURE, PAINTING, THEATER.)
TRUE OR FALSE. YOU ONLY NEED TO BRUSH YOUR TEETH ONCE A WEEK?
FALSE. IT IS RECOMENDED TO BRUSH YOUR TEETH ATLEAST TWICE A DAY. ONCE IN THE MORNING AND BEFORE BED.
HOW MUCH WATER IS RECOMENDED TO DRINK A DAY?
STUDIES SHOW ADULTS SHOULD TRY TO CONSUME ATLEAST 1 LITER A DAY.
GIVE 3 WAYS TO HELP YOU FALL ASLEEP EASIER?
EX. HAVE A SET BED TIME EVERY NIGHT TO GET A GOOD SLEEP CYCLE, READ OR RELAX YOUR BRAIN BEFORE BED, EXERCISE DURING THE DAY.