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100
The combination of physical, mental/emotional, and social well being.
What is health?
100
30-60 minutes.
What is the daily amount of physical activity?
100
Exercising and eating healthy.
What are ways to promote health.
100
Healthy feelings.
What is mental and emotional health?
100
Family, friends, teachers, and other members of your community.
Who is included in social network?
200
8-10 hours
What are the hours of sleep?
200
A continuum.
What is a sliding scale?
200
Pre mature death.
What is the lower endpoint of the health continuum.
200
Going outside.
What is a promotion of physical health?
200
Causing total health to suffer.
What is ignoring areas of your heath triangle?
300
A deep-seated sense of meaning and purpose in life.
What is spiritual health?
300
10000 steps.
What is the daily average amount of steps.
300
Representing a high level of health.
What is the higher end point of the health continuum?
300
Confidence.
What is a part of mental health.
300
A cause of chronic disease and a results unhealthy eating.
What is poor nutrition?
400
On overall sense of well being or total health.
What is wellness?
400
An imbalance in mental/emotional health.
What is an effect of lack of sleep?
400
Heart disease, obesity, and cancer.
What are examples of chronic disease?
400
Buckling your seatbelt, and not being distracted.
What are good precautions to take when driving?
400
BRUUUUUUNNNOOOOOOO QUATRONE!!!!!!
Who is a great coach?
500
One half of the American Population.
What is the amount of Americans with chronic disease?
500
Smoking lack of physical activity, being overweight, and poor nutrition.
What are contributes to chronic disease.
500
Bathing, and brushing teeth.
What are ways to promote physical health?
500
Sound knowledge and healthy attitude.
What are decisions based off wellness?
500
Avoiding high risk behaviors
What is a good way to maintain wellness?