Analyzing Influences
O in NACHO: What does the “O” stand for?
Oh Yeah! Since “nach” isn’t a real word, celebrate by giving a partner a high five.
C in NACHO
Connect to your goals, health, and values
H in NACHO: What does the “H” stand for?
Health-Enhancing Plan (make a plan to connect more with positive influences or mitigate negative ones)
External Influences: What is an external influence?
External influences are things outside of a person that affect their choices or behavior.
A Grade 8 example is friends encouraging someone to skip practice
Internal Influences: What is an internal influence?
Internal influences are thoughts, feelings, beliefs, or values inside a person that affect their choices.
A Grade 8 example is wanting to feel confident