words
What does it mean?
concentration
集中力
Choose the correct answer.
This is the park (which / where) I walk my dog every day.
This is the park (where) I walk my dog every day.
What is loss of sleep called?
"Sleep debt"
How long does it take you to digest what you have eaten?
Three hours.
Is a 10 kg blanket sold?
No, it isn’t.
What does it mean？
stimulate
～を刺激する、興奮させる
Fill in blanks.
もし、全員が少なくとも7時間寝れるならば、日本のGDPは2.9％増加するだろう。
( ) everyone ( ) for at least seven hours, Japan's GDP ( ) increase by 2.9%.
( If ) everyone ( slept ) for at least seven hours, Japan's GDP ( would ) increase by 2.9%.
According to many study, how many hours of sleep do people need a night?
Approximately seven or eight hours of sleep.
How does melatonin make you feel?
It makes you feel sleepy.
How much is the smartwatch?
It is $179.99.
強烈な、激しい
Fill in blanks.
あなたが食べたものを消化するために3時間かかります。
It takes you three hours to ( ) ( ) you have eaten.
It takes you three hours to ( digest ) ( what ) you have eaten.
1.What percentage of Japanese adults sleep for less than six hours?
About 40%.
To avoid having sleep debt, what is important?
To fall asleep quickly when you go to bed.
Where should you put the clock?
You should put it on your bedside table where you can see it.
Answer in English.
～を発する、～を放つ
emit
Put the words in the correct order.
私は、テニスの大会で優勝した日を覚えている。
( remember / when / day / the tennis competition / I / the / won).
I remember the day when I won the tennis competition.
How much does 2.9% of Japan’s GDP amount to in a year?
It amounts to 15 trillion yen.
What do you have to do to avoid having sleep debt?
You have to get enough sleep every night.
What does smartwatch give you?
It gives you a detailed report of your sleep.
Answer the word.
To say that someone or something is good.
recommend
Write the correct sentence.
もしお金持ちなら、ディズニーランドに毎日行けるのに。
If I were rich, I could go to Disneyland everyday.
What does lack of sleep cause?
It causes decreased concentration and performance during the daytime.
What is the three things that you should not do before going to bed?
Having dinner or a snack late at night.
Spending a long time on your smartphone or other digital devices.
Doing too much physical activity at night.
Where should you put the clock?
On your bedside table where you can see it.