Retired, Not Tired
All is Well with Mel
Lhena-nigans
Their Past...
Retire-metrics
100

Some people do this with poles, many people don't.

What is hiking

100

This hobby that once filled Mel’s weekends will now fill all his days in retirement.

What is fishing?

100

This Lhena-Signature creamy, cheesy dish is requested at every gathering, and everyone wants her secret recipe. 

What is baked macaroni?

100

Work brought them here, but maybe the view, the sea, or the company made this island unforgettable for Mel and Lhena.

What is Romblon?

100

The average age of a retiree

What is 62?

200

Jeffrey enjoys this now and generally finishes 1 a month, but now he'll probably get through 3 or 4 a month.

What is a good book?

200

As a retirement gift to himself, Mel splurged on this essential tool for catching the big one!

What is fishing rod and reel?

200

She may have retired her stethoscope, but this specialty shaped her lifelong passion for caring for kids. 

What is pediatrics?

200

Mel earned his medical degree at this university—where students learned to navigate textbooks… and occasionally floods.

What is University of Santo Tomas?

200

Often called the "silver tsunami," this demographic group born between 1946 and 1964 is reaching retirement age in huge numbers?

Who are the baby boomers?

300

This sport features one of the more popular deli sides.

What is pickleball?

300

Now that he’s retired, Mel plans to explore cherry blossoms, temples, and sushi on this dream vacation destination.

What is Japan?

300

Known for being Philippine cinema's Star of All Seasons, her fans, including Lhena, belong to this devoted fan base. 

What is Vilmanian?

300

Before becoming a doctor, Lhena worked in healthcare analyzing samples as this professional

What is Laboratory Technologist?

300

This northern state has the highest percentage of retirees.

What is Maine?

400

Just like dogs who perk up when you say this word, Sandy and Jeff do too. 

What is walk?

400

Ask Mom to sing her favorite OPM Karaoke song, and she'll belt out this Sharon Cuneta orginal like she's onstage at Araneta. 

What is "Tubig at Langis?"

400

Mel and Lhena flipped the script, trading medical charts for nurse’s notes at this school.

What is Dr. Carlos S. Lanting College?

400

This term describes retirees who return to the workforce after leaving it. A trend that has been increasing in recent years.

What is "unretiring"?

500

It's good for your heart, improves flexibility and strength, puts a spring in your step and helps you sleep too. 

What is working out or getting fit? 

500

Brush in hand, Mel turns his golden years into golden hues with this pastime.

What is watercolor painting?

500

A devoted Lola, mame, and the family's dependable anchor, she credits these sisters with shaping who she is today. 

Who are Dora, Gally, and Leah?

500

This small business they started in the 90s helped “fill” the town’s health needs... and then some

What is a pharmacy?

500

Americans retiring in 2025 can expect to spend about $172,000 on this major category of expenses during retirement. 

What is Health Care?