Mental Health
This word describes how you’re feeling emotionally on a given day.
What is mood
What has hands but can’t clap?
What is a clock
Hip hop started in this U.S. city in the 1970s.
👉 What is New York City/The Bronx
This organ controls your thoughts, emotions, and actions.
👉 What is the brain?
This is the ability to listen and express yourself clearly with others.
👉 What is communication?
This is a healthy way to deal with stress instead of acting out or shutting down.
👉 What is coping (or coping skill)?
I’m tall when I’m young and short when I’m old. What am I?
What is a candle
This element of hip hop focuses on rhythm and poetry.
👉 What is rapping / MCing?
This part of the brain helps with decision-making and self-control.
👉 What is the frontal lobe?
When someone shows up the same way over time—not just talking but proving it—that’s this.
👉 What is consistency?
Anxiety often shows up in the body as a racing heart, sweating, or this.
What is shortness of breath / panic symptoms?
When are our birthdays?
August 7th and 8th
Drill music is known for its raw lyrics and heavy beats and originated in this city.
👉 What is Chicago?
True or False: The brain can change and grow at any age.
What is True? (Neuroplasticity)
Being able to put yourself in someone else’s shoes and really feel where they’re coming from is called this.
👉 What is empathy?
Talking to someone trained to help you work through emotions is called this.
👉 What is therapy / counseling?
The more you take, the more you leave behind. What are they?
👉 What are footsteps?
This hip hop artist is known for the album Illmatic.
👉 Who is Nas?
This system controls your fight, flight, or freeze response.
👉 What is the nervous system?
This is one thing that keeps a relationship solid and not toxic.
👉 What is trust / respect / honesty / loyalty / accountability?
What is CBT and DBT?
Cognitive Behavior therapy and Dialectical behavior therapy
What gets wetter the more it dries?
👉 What is a towel?
Drill music often reflects poverty, violence, and survival. What larger social issue does this point to?
👉 What is systemic inequality / lack of opportunity / community trauma?
When someone keeps chasing the same feeling—through substances, gambling, or even attention—it’s often because this chemical is being overstimulated.
👉 What is dopamine?
Being able to apologize and admit when you’re wrong without making excuses shows this.
👉 What is maturity / accountability?