Emotions 1
If one of my family members bought me a present I would feel...
Excited, thankful, grateful
Let's dig a little bit deeper than just feeling happy. Our eyes might get big, or smiles might be huge from excitement. Maybe our hearts may feel warm because our loved one went out their way by doing something nice for us.
If I tripped and fell in front of my classmates I might feel...
Embarrassed, Ashamed
When things happen to us in front of our peers it is normal to feel embarrassed or uncomfortable. Being embarrassed is a common feeling and it happens to everybody.
If my parents gave me a big hug when I got home from school I might feel...
Loved, Important, Happy
When others show us affection we feel loved and cared for!
If my baby brother kept crying while I was trying to watch TV I might feel
Annoyed, Aggravated
It is normal to feel annoyed when someone is distracting you from an activity you enjoy. You might find yourself rolling your eyes when this happens.
If did not eat all day I might feel...
Hungry, Grumpy
If you haven't eaten all day you might feel the hunger pains start to kick in! This may also make you feel grumpy!
If I failed a test I might feel...
Dissapointed, Sad, Embarrassed, Angry
Failing a test is never a good feeling. Sometimes we might feel dissapointed in ourselves because we did not study enough. Maybe you feel sad because you tried your hardest. Either way, it is okay to express those emotions. We just have to keep trying our hardest moving forward!
If I made an A+ on my math test I might feel...
Proud, Elated, Happy, Excited
Making an A on a test is a great accomplishment! Seeing the A might make you smile or jump up with excitement!
If someone broke my favorite toy on purpose I might feel...
Angry, Furious, Disrespected
When other people disrespect our personal items we get angry. You might feel your heart start to race and your face turn red.
If my bestfriend got the new game that I wanted I might feel...
Jealous, Envious
Jealousy can arise when somebody has something that you want. It can also arise in friendships. Maybe seeing your bestfriend hanging out with new people makes you jealous.
If I ate something that I did not like I might feel...
Disgusted, Sick
Nobody wants to eat food they don't like! You might make a face of disgust or even spit the food out!
If the kids on the playground called me a mean name I might feel...
Hurt or Sad
Sometimes, people say mean things to us that really hurts our feelings. Maybe it even makes you cry. It is okay to show those emotions. Talking to a family member, friend, teacher, or school counselor can help you work through those feelings.
If I heard a loud noise in the middle of the night I might feel...
Scared, Terrified, Fearful
Loud noises and the dark can be a scary mix! You might want to hide under the covers, or you might feel your body start to shake. These are normal reactions to fear!
If I walked into my house and all my friends were there without my knowledge I would feel...
Surprised, Shocked, Excited
The feeling of being surprised appears when something happens that you do not expect! Maybe your friends are throwing you a surprise birthday party!
If I had no toys, no games, and nothing to do I might feel...
Bored
Having nothing to do brings in boredom! You might find yourself looking around for something to do.
If I found something new and wanted to explore it I might feel...
Curious, Interested
New things interest people with curious minds! You might find yourself asking questions like who, what, when, where, why, and how!
If I forgot my homework at home I would feel...
Worried, Nervous, Scared
Sometimes we make mistakes and forget important items like homework at home. This might cause you to feel worried when the teacher comes around to check for it. You can try being honest with the teacher and take responsibility for leaving it at home.
If I got home from school and had to do 5 homework assignments, complete my chores, and go to swimming lessons I might feel...
Overwhelmed, Stressed
Having a lot of responsibilities can be stressful! Sometimes it might feel like you have too much on your plate.
If I met someone for the first time I might feel...
Shy, Nervous
Meeting new people can be nerve-wracking for some! You might be more quite than usual or feel a little bit uncomfortable. Overtime you might feel the shyness go away!
If it was 100 degrees outside and the sun was shinning on me I might feel...
Hot, Overheated, Thirsty
We all know the sun is very hot! Being outside might make you feel hot and thirsty!
If I was nice to the new student at school I might feel...
Friendly, Welcoming
Being a new student can be scary, but it always helps when someone is being friendly to them! Maybe you will invite the student to eat with you at or lunch or play together at recess.
If I made my friend cry I would feel...
Sorry, Remorseful, Guilty
Sometimes, we hurt other people's feelings either on purpose or unintentionally. Regardless, saying "I'm sorry" goes a long way!
If I didn't fall asleep until 4am and I have to wake up at 6am for school I might feel...
Tired, Drowsy, Cranky
Sleep is important, and it is recommend we get 8 hours a night. If you did not get any sleep you might feel sluggish in the morning or even cranky. There might be dark circles around your eyes or you might yawn throughout class.
If I had no friends at school I might feel...
Lonely, Depressed, Sad, Isolated
Having friends is important in our social life. It can feel good to have a friend we relate to and have fun with. When someone does not have any friends they might feel isolated and sad.
If I meditated I might feel..
Calm, Relaxed, Peaceful
The point of mediation is to relax and ease your mind. It can help you calm down or destress.
If I said a lot of jokes to my friends I might feel...
Silly, Funny
Some people like to be the class clown or the funny friend! Making people laugh can come from others doing silly things!