DISGUST
What does SEL stand for?
Social Emotional Learning
What does E stand for in SEL?
Emotional
Colors of the 4 zones of regulation are...
Blue, green, yellow and red
What was Sam’s problem?
He was heartbroken.
HAKUNA MATATA means…
"no trouble” “no worries” “take it easy"
What is the term for accurately recognizing one's own emotions, thoughts, and values?
Self-awareness
True or False. Labeling your emotions is an important step in self-awareness.
TRUE
What ability involves establishing and maintaining healthy relationships with others?
Relationship skills
The number of SEL competences.
5 competences
What's Batman's favorite food?
a. Batsoup b. Batsteak
a. Batsoup
One of Batman's favorite foods is mulligatawny soup, an Indian-style soup according to Alfred.
List three ways you can cope with stress or negative feelings.
Talk to a friend;listen to music, draw, exercise, etc.
What skill involves making constructive choices about behavior and social interactions?
Responsible decision-making
What competence involves empathizing with diverse individuals and understanding social norms?
Social-awareness
What Zone do we want students in class?
Green Zone
How long was the Genie stuck in the lamp before Aladdin released him?
A. 10,000 Years B. 1000 years C. 100 days
A. 10,000 Years
The ability to regulate emotions, control impulses, and effectively manage stress is……
Self-management
True or False. You can be in more than one zone at a time.
TRUE
What zone do these feelings belong - Worried, frustrated, silly, excited.
YELLOW
How do you call tools that helps us move into Green Zone?
Coping tools
The name of the dinosaur in Toy Story…
Rex
What is an example of something someone might be worried about at school?
A test, a friend being mad at them, people laughing at them if they do something embarrassing, etc.
Why is SEL important?
- It is important to be able to identify your own emotions to build self awareness and self management.
- It is important to be able to empathize with others to be a good friend and classmate.
- It is important to have basic social skills along with academics to be a well rounded individual.
What are the 5 interrelated areas of competence in SEL?
Self-awareness, self-management, social awareness, relationship skills, and responsible decision-making
Why is it important to use coping tools to get us to the green zone?
Because when we feel our best, we are ready to do our best!
What country invented ice cream?
A. China B. Italy
A. China
An ice-cream-like food was first eaten in China around 200 BC.