F150 Race Car Drivers
This NASCAR driver won the 2018 Truck Series championship driving a Ford truck.
Brett Moffitt
Taking slow breaths in through your nose for 4 seconds and out through your mouth for 6 seconds helps calm your body.
deep breathing
This American company makes the Mustang and the F-150 truck.
Ford
The feeling you get when something really good happens.
Happiness
This food is made from potatoes that are sliced, fried, and often eaten with ketchup.
French Fries
This female NASCAR driver raced a Ford F-150 in the Truck Series and is known for breaking barriers for women in racing.
Hailie Deegan
When you step away from a stressful situation to cool down before reacting, you are taking a ______.
break / time-out
This Japanese company makes the Civic and Accord.
Honda
The feeling you might get before a big test or game.
Nervousness/Anxiety
This Japanese dish consists of vinegared rice combined with raw fish, vegetables, or egg.
Sushi
This driver raced Ford trucks and later became a full-time NASCAR Cup Series driver with Front Row Motorsports.
Todd Gilliland
This coping skill involves moving your body to release stress, like shooting basketball, lifting weights, or going for a walk.
Exercise / physical activity
This company makes the Camry and Corolla.
Toyota
The feeling when someone breaks your trust or something feels unfair.
Anger
This orange vegetable is often used in pies, soups, and is high in vitamin A.
Pumpkin
The NASCAR series where Ford F-150 race trucks compete.
NASCAR Craftsman Truck Series
This coping skill means challenging negative thoughts like “I’m going to fail” and replacing them with something more realistic.
Positive self-talk or reframing thoughts
This American company makes the Silverado truck and Corvette.
Chevrolet (Chevy)
The feeling you get after accomplishing something difficult.
Pride
This Italian dish uses thin sheets of dough layered with cheese, sauce, and sometimes meat or vegetables.
Lasagna
The company that makes the F-150 race trucks used by several NASCAR teams.
Ford
Naming 5 things you see, 4 things you feel, 3 things you hear, 2 things you smell, and 1 thing you taste is a coping skill used to calm anxiety.
5-4-3-2-1 grounding technique
This company is famous for electric cars like the Model 3.
Tesla
The feeling when something didn’t go the way you hoped.
Disappointment
Kids sometimes add small pieces of fruit, candy, or even yogurt to this frozen snack before freezing it.
Ice pop/popsicle