Types
Effects
Be Positive
100

This type of bullying involves hitting, pushing, or physical harm.

Physical bullying

100

This mental health issue can arise from persistent bullying, leading to feelings of sadness and hopelessness.

Depression

100

Including someone who is left out is a way to show this.

Kindness

200

This form includes name-calling, teasing, or insults.

Verbal bullying

200

In severe cases, bullying can affect this overall state of well-being.

Mental health

200

Saying something nice to someone can boost this.

Confidence
300

This happens through phones, social media, or online games.

Cyberbullying

300

This can happen when someone starts believing the negative things other say about them.

Low self-esteem

300

Telling a trust adult is an example of doing this.

Reporting bullying

400

This type involves excluding someone or spreading rumors.

Social bullying

400

Frequent bullying can cause this emotional response, making it difficult for victims to trust others.

Anxiety

400

Comforting someone who is bullied shows this important quality.

Empathy