Morning
Routine
Bedtime
Routine
Hand Washing Routine
Community
Hygiene
Household Cleanliness
100

What is the first thing you do in the morning?

GET OUT OF BED! 

100

What is the first thing you do to get ready for bed?

Put on bedtime clothing

100

When should you wash your hands?

1. After using the restroom.

2. Before and after eating.

3. After visiting public places. 

100

What is required to be worn into any store right now?

A mask!
100

Where should you put your dirty clothing?

Hamper/Dirty clothing basket

200

How long should you brush your teeth for?

2 minutes!

200

What should you do to make sure you wake up on time in the morning?

Set an alarm!

200

How long should you wash your hands for?

20 seconds! 

You can sing the Happy Birthday song twice! 

200

What is a safe social distance while in public?

6 feet

200

Why should you wash your dishes?

1. To prevent the spread of germs. 

2. To prevent mold and bacteria growth. 

3. To remove left over food. 

300

Name three things you use in the shower.

Shampoo, Conditioner, Body Wash

Bonus answer(s): Face wash, shave, etc.

300

What oral hygiene steps should you do before bedtime? 

1. Brush your teeth

2. Floss 

Bonus answer: Mouthwash 

300

What should you wash your hands with?

Hot water and soap!

300

What is the name of the sickness going around right now?

Coronavirus or COVID-19

300

How do you clean your floors?

1. Sweep

2. Mop

3. Vacuum 

400

What do you use to prevent body odor?

Deodorant, Powder, Mouthwash 

400

What should you shut off 35 minutes before bed?

Televisions, Cell Phones, Laptops, etc.

400

Why should you wash your hands?

To prevent the spread of germs!

400

What is the first thing you should do when you get home from an outing? 

Wash your hands for 20 seconds! 

400

How should you clean surfaces such as shelves, tables, etc? 

1. Dust. 

2. Wipe down with a towel & multi-surface cleaner.

3. Wipe down with Clorox wipe. 

500

What are the 4 most important things you should do before leaving the house in the morning? 

1. Take a shower

2. Put on deodorant

3. Brush your hair

4. Brush your teeth

Bonus answer: Put on weather appropriate clothing

500

What are healthy bedtime routines?

1. Reading

2. Self-care (shower, skin care routine, brush teeth)

3. Shutting off electronic devices

500

What are other ways you can keep your hands clean?

1. Hand sanitizer

2. Anti-bacterial wipes

500

What should you do to prevent the spread of COVID-19?

1. Wash your hands for 20 seconds.

2. Cover your mouth when coughing or sneezing and wear a mask.

3. Don't touch your face. 

4. Sanitize all items around you.

5. Know the risks of traveling.

6. Stay home if you or a family member are sick

7. Call the doctor before visiting.

500

What is basic household care?

1. Sweep/Mop/Vacuum

2. Take out the trash

3. Do your dishes

4. Laundry