Rescue Techniques
First Aid
Pool Safety
CPR & AED
Emergency Protocols
100

The pieces of equipment that a lifeguard always carries while on duty?

Rescue tube, hip pack, whistle, gloves, and rescue mask. 

100

What is the first thing you put on when dealing with blood or any bodily fluids. 

Gloves 

100

Typically lifeguard uniforms, are what color to ensure high visibility?

Red

100

Adult CPR Ratio 

 30 compressions to 2 breaths

100

what does EAP stand for

Emergency Action Plan

200

What is the correct grip used to secure a victim during a spinal rescue?

In-line stabilization 

200

Lean forward slightly, pinch, and apply pressure. When would you use these steps?

Nosebleed 

200

A lifeguard has what number of seconds to scan and save?

30

200

Where should AED pads be placed on an adult victim

One pad on the upper right chest, the other on the lower left side of the chest.

200

You have to make a save and are guarding by yourself, what's the first thing you NEED do? 

PULL THE BUTTON

300

During an active front save, where should you place your rescue tube when approaching the victim?

Between you and the victim with locked elbows to avoid direct contact and prevent being pulled under.

300

Control the bleeding with a sterile dressing, avoid moving the injured part, and wait for medical assistance.

Treating a suspected fracture

300

You see a child doing a full sprint across the pool deck. 

*Whistle*Point* "Walk!" 

300

What is the ratio of CPR for an infant with 1 rescuer and 2 rescuers 

30 compressions 2 breaths (1-rescuer CPR) 

15 compressions 2 breaths (2-rescuer CPR).

300

How should a lifeguard communicate with patrons during an emergency

Stay calm, use clear and direct instructions, and focus on guiding patrons to a safe area.

400

When a victim is in the deep end at the bottom of the pool and unconscious...what is that save called?

 Deep submerge 

400

Brush it off with a brush or anything besides liquid.

Dry (powder) Chemicals

400

Lifeguards need to maintain focus to spot potential emergencies immediately.

Avoid all distractions

400

The adult is awake and aware after CPR what position do you put them in?

Recovery Position 

500

What is the technique called when pulling a passive person out of the water 💦 

Rapid extrication 
500

Wrap around the bone not over it, call 911 do not move.

Broken bone (Sticking out of skin)

500

The division of the pool into sections that each lifeguard is responsible for; it ensures complete visibility and coverage of the pool area.

Zone Coverage

500

What is the ratio of ventilations to seconds for infant/child and adult.

Infant/Child 3-4 Adult 5-6 

500

The call you make over the walkie talkie when there is a passive guest in the water

Code Red