Eat it!
Squeaky Clean
Sweet Dreams
2013
Pre-teen & Teen Survival Guide
100
This food group has apples, berries, pears, melons and bananas.
What is the fruit food group?
100
Two items you use to wash your hair.
What are shampoo and conditioner?
100
The average amount you are supposed to sleep every night.
What is eight hours?
100
A baseball team going to the World Series.
Who are the Red Soxs?
100
It is something you should do twice a day to avoid bad breath and cavities.
What is brush your teeth?
200
Food like broccoli, carrots, green beans, spinach and potatoes make up this catagory. Also know as legumes in French.
What are vegetables?
200
They are two essential items for any bath or shower.
What is soap and water?
200
It is an ingredient in some sodas that inhibit sleep.
What is caffeine?
200
It is what small horses are called.
What are ponies?
200
It needs to be washed every morning and night.
What is your face?
300
It makes up cereal, bread, pasta, and rice.
What are grains?
300
It helps get rid of dead skin cells, sweat, and dirt produced throughout the days.
What is showering or taking a bath?
300
It is just as imporant as diet and exercise.
What is sleep?
300
They were originally developed in the late 18th century but called plimsolls. Then around 1892, the U.S. Rubber Company came up with more comfortable version with canvas tops, called Keds. That same year, Marquis Converse produced the first one of these made just for basketball.
What are sneakers?
300
Brushing your teeth, flossing or use mouthwash twice a day.
What is good dental hygiene?
400
This includes milk, yogurt, cheese, and ice cream which can help grow strong bones and teeth!
What is dairy?
400
It is something you put on after you bath or before you leave in the morning. It can come in scented or unscented.
What is deodorant?
400
It may eliminate health problems such as obesity, diabetes, hypertension, and depression.
What is sleep?
400
This car is part of the "German Big 3" along with Audi and BMW, which are the three best selling luxury cars in the world.
What is Mercedes-Benz?
400
It is something you can do to avoid knotty, frizzy, and unkempt hair.
What is brush or comb your hair?
500
This group contains meat, chicken, and pork, as well as, beans, eggs, and nuts. It also helps build strong muscles.
What is the protein group (aka meat & beans group)?
500
It was 341 hours long and was a world record set by Kevin McCarthy in 1985.
What is the world's longest shower?
500
The world record for going without sleep.
What is eleven days (or 264 hours)?
500
He was a baseball player who became the first African American to play in Major League Baseball.
Who is Jackie Robinson?
500
You have to cut or file all 10 of them and sometimes get the crud out from underneath them.
What is trim your nails?