(Definition)
Continuing to do the right thing even when it’s uncomfortable or hard
Discipline
They score these in sports, and you need to have them in your life to make progress
Goals
Talking, Listening, Sharing, Expressing
Communication
If you want to cure your financial ills, people who succeed always pay their...
Bills
Every word needs to have one to avoid being nonsense and every life needs this to avoid being empty
Meaning
Being honest with yourself and others, even when it feels risky
Integrity
Part on a gun, but also something to recognize and then avoid when you are in addiction or mental health recovery
Triggers
Counting to 10, breathing, positive self-talk, consequential thinking, grounding, stress management
Coping Skills
To build your strength and avoid repeating old mistakes, attend a
Meeting
This is not one of the main five senses but when you make a positive connection with a group of people you feel a sense of..
Belonging
The ability to pause, think, and not act on impulse
Self-Control
Underwear provides this, and having positive people you can talk to provides this too
Support
Identify the problem, gather information, brainstorm solutions, weigh your choices, take action
Decision Making
Moving from place to place may seem arousing, but most people who have their life together have stable
Housing
To move forward and not relapse, you need this, but spelled like a clever sea mammal starting with “W”
Wisdom/Whale
Getting back up after relapse, setbacks, or failures
Resilience
This is great when it comes to movies shows and plays but it’s not a great thing to have in your daily life
Drama
Relaxation, walking, healthy eating, proper sleep, setting aside “me” time, taking breaks, rewarding yourself
Self Care
Boredom stinks, it’s like waiting around in the lobby, so if you want to get rid of boredom you need get yourself a
Hobby
This is not an auditory hallucination rather it’s positive silent voice in your head guiding you in which way you should go
Conscience
Taking ownership of your actions instead of blaming others
Accountability
People lock up their money in one of these, but this also describes a life free from danger and harm
Safe
Maintain limits with self and others, protecting your personal and emotional space, avoid negativity
Setting *or Maintaining Boundaries
Working, raising kids, and having places you need to be, are all different forms of
Responsibility
TWO ANSWERS: You’ve got to give these to get these and when you have these for yourself you show these to others
Love and Respect