Cooking/Diet
Money
Community
Health
Communication
100
Eating healthy is important for your heart and can help prevent heart disease and heart attacks. True or False?

True

100
What is an important tool to have when submitting an application for a job?

Resume.

100

What are two ways you could travel to a doctors appointment in the community?

Ride your bike.

Take the bus.

Walk.

100

What does high/low blood sugar contribute to?

Diabetes

100

What are 3 appropriate examples of when you would contact 9-1-1?

Fire, medical emergency, car crash, break-in, etc.

200

What is the best/healthiest way to lose weight?

Eating healthy and exercising regularly.

200

How would you go about applying for a job in the community?

Job coach (possibly), going into a business and asking for an application, etc.

200

What are at least 4 expenses you could be responsible for when living in the community?

Phone bill, TV, internet, groceries, clothes, bus fare, hygiene products, water/sewer/garbage, rent, electricity etc.

200

What is a type of medicine you can request if you are having back pain?

Ibuprofen, Naproxin or Tylenol.

200

What are manners?

Socially appropriate and kind ways of acting toward other people. 

300

Why is it important to learn how to cook your own, healthy meals?

Independence and a healthier lifestyle.

300

Name at least two benefits of having, and keeping, a job.

More spending money. 

Keeps you busy (and out of trouble).

More responsibility.

Making friends.

Learning social & vocational skills/ building a resume.

300

What are some things one must do when living independently even if we don't want to?

Cleaning, taking meds, mowing the lawn, going to work, etc.

300

Give an example of when you would go to the emergency room versus when you would make a doctors appointment.

ER: broken bone, heart issues, excessive bleeding from a wound, etc. 


DOC: sore throat, low-grade fever, ear pain, etc.

300

What are some things that might make communication difficult between people?

Language barriers, hearing loss, speech pace, etc.

400

What is a healthy alternative to potato chips when hungry for a snack?

Carrots & ranch.

Nuts/seeds.

Fruit.

Popcorn. 

400

What is the difference between a credit card and a debit card?

A credit card you are borrowing money from the bank and must pay it back; a debit card you are using your own money.

400

In the community, who should you talk to first if you are having difficulty doing a part of your job?

Your supervisor.

400

What are some lifestyle habits/behaviors that can lead to health issues?

Not exercising, not drinking enough water, not brushing your teeth, eating too much junk food, etc. 

400

Why is it important to practice your reading/writing skills?

Reading/writing are important parts of communicating effectively in a work place, school, doctors office, etc. 
500

What does "C" , "tbsp" & "tsp" stand for in recipes?

Cup, tablespoon, teaspoon

500

What are taxes?

Money that is taken out of your paycheck that goes to the government to pay for public expenses.

500

Why are appropriate coping skills so important when living in a community setting?

Because outbursts and inappropriate actions can jeopardize our eligibility to live more independently in the community.

500

What are 4 items that you should have on hand for first-aid?

Band-aids, antibiotic ointment, wound cleanser, gauze, tweezers, gloves, etc.