At the heart of God's plan for your happiness is your power to:
What is the power to choose?
In 3 Nephi 27:27, this is the manner of men Jesus said we ought to be:
What is even as He is?
"The same Lord who provided a Liahona for Lehi provides for you and for me today a rare and valuable gift to give direction to our lives, to make the hazards to our safety, and to chart the way, even safe passage..." -President Monson
What is a patriarchal blessing?
These skills were discussed and practiced in class to manage stress and anxiety:
What are using uplifting music, focusing on someone else, and reading or recalling comforting scriptures?
"As we turn to our Heavenly Father and seek His wisdom regarding the things that matter most, we learn over and over again the importance of four key relationships:..." -Elder Uchtdorg
What are relationships with our God, with our families, with our fellowman, and with ourselves?
Elder Vern P. Stanfill:________ requires an impossible, self-inflicted standard that compares us to others. This causes guilt and anxiety and can make us want to withdraw and isolate ourselves.
What is perfectionism?
…[C]ompared to the perfection of God, we mortals are scarcely more than awkward, faltering toddlers. But our loving Heavenly Father wants us to become more like Him, and…that should be our eternal goal too. God understands that we get there not in an instant but by taking ___ ___ __ _ ___.” –Elder Dieter F. Uchtdorf
What is one step at a time?
A patriarchal blessing is not going to ___ out your life or ______ all your questions. If it doesn't mention an important life event, do not take that to mean you won't have that opportunity. Likewise, there is no guarantee everything in your blessing will come to pass in this life. A patriarchal blessing is eternal, and if you live worthy, promises that are not fulfilled in this life will be granted in the next. – Elder Kazukiko Yamashita
What are map and answer?
These four colors, listed from least stressed and anxious to most stressed and anxious, are used to identify stress and anxiety levels:
What are green, yellow, orange, and red?
"Therefore, strengthen your brethren in all your conversation, in all your prayers, in all your exhortations, and in all your..."
What is doings?
_______ isn't _______ for sin; it is the way the Savior frees us from sin.
What are repentance and punishment?
These three "P's" are what we can do to take charge of technology:
What are purpose, plan and pause?
Camille N. Johnson: Our covenantal blessing is to partner with Jesus Christ in providing relief, both ______ and ______, to all of God’s children.
What are temporal and spiritual?
Isaiah 61:1-3 states that Christ can give unto us ___ for ashes, the oil of ___ for mourning, and the garment of ____ for heaviness...
What are beauty, joy, and praise?
What is this an example of: “You never listen to anyone, and you’re not really listening to me now.”
What is an example of a "you message?"
Becoming perfected in Jesus Christ is the process—lovingly guided by the_______—of becoming more like the Savior.
What is the Holy Ghost?
These are skills we can implement to take charge of technology:
What are asking questions and establishing limits for technology use?
This is the ability to adapt to emotional challenges with courage and faith centered in Jesus Christ:
What is emotional resilience?
Sister Aburto: It is normal to feel sad or worried once in a while. Sadness and anxiety are natural human emotions. However, if we are constantly sad and if our pain blocks our ability to feel the love of our Heavenly Father and His Son and the influence of the Holy Ghost, then we may be suffering from _____, _____, or another emotional condition.
What are depression and anxiety?
Pres. Eyring - "Many years ago, I was first counselor to a district president in the eastern United States. More than once, as we were driving to our little branches, he said to me, “Hal, when you meet someone, treat them as if they were in serious trouble, and you will be right more than_____the time.”
What is half the time?
Jesus Christ is your strength. He has done everything necessary for you to have joy in this life and forever. By choosing Him and His gospel, your are choosing ______ ______.
“Instead of giving you many specific assignments, we are inviting you to counsel with the Lord about how you can grow in a balanced way. It will be rewarding and fun, but it will also take some effort on your part. You will need to seek _____ ______. You will need to choose for yourself how to act on it. Sometimes the Spirit may prompt you to do things that are difficult. I think you are up to the challenge. You can do hard things.” –President Russel M. Nelson
What is personal revelation?
Set aside uninterrupted time to pray; Remember Heavenly Father’s divine attributes as you pray; Visualize Heavenly Father listening as you express your thoughts and feelings; Be willing to honestly express your feelings and emotions with God; Express heartfelt gratitude for blessings and guidance you’ve already received; Pray with faith and be willing to act; and Take time to listen, are examples of what?
What is building emotional strength in the Lord?
These are three ways from which we should seek help when coping with sadness and depression:
What are seek help from God, seek help from others, and seek help from professionals?
These are three ways we can exhibit unhealthy thinking patterns:
What are three of the following:
Mislabeling, Jumping to Conclusions, Discounting the Positive, Magnification, All or Nothing, Emotional Reasoning, Overgeneralization, and “Should Statements?”