Nutrients and Vitamins
Activity
Healthy Looks
Diseases
Safety and Health
100

The vitamin that is needed to absorb certain minerals and comes from sun exposure

What is Vitamin D?

100

The amount of sleep that is needed for most teens

What is 8-10 Hours?

100

White or black mounds that occur when sebaceous glands become clogged

What are Pimples?

100

The most common diseases affecting the immune system

What are Allergies?

100

The best way to deal with emotion

What is Prayer and Scripture?
200

The nutrient that is used to build and repair the body's cells

What is Protein?

200

The type of activity that increases your heart and breathing rate

What is Aerobic Activity?

200

The thin, sticky film of bacteria that forms on teeth

What is Plaque?

200

A disease-causing organism

What is Pathogen?

200

The type of fracture that does not break the skin

What is Simple?

300

The nutrients that include sugars and starches

What are Carbohydrates?

300

The lack of proper nutrition

What is Malnutrition?

300

The layer of dead skin at the base of a nail

What is Cuticle?

300

Caused by improper nutrition, malfunctioning cells, or exposure to harmful substances

What are Noninfectious Diseases?

300
The type of burn that damages only the epidermis

What is First-Degree?

400

The indigestible polysaccharide

What is Fiber?

400

The unit usually used to measure the energy content of food

What is Calorie?

400

The most common disease of man, also called tooth decay or cavities

What is Dental Caries?

400

The condition in which the heart beats abnormally

What is Arrhythmia?

400

Keeping cleaning supplies in a locked cabinet can prevent this from happening accidentally

What is Poisoning?

500

The type of fat that comes from animal products and is usually solid at room temperature

What is Saturated Fat?

500

The amount of energy the body needs to function at rest

What is Basal Metabolic Rate?

500

The most dangerous form of skin cancer

Melanoma

500

The process by which malignant tumors spread to other parts of the body

What is Metastasis?
500

The most appropriate first aid treatment for someone whose arm is bleeding

What is Apply Direct Pressure?