Health, Body and Mind
Ergonomics
Communication
Human Relations
Resiliance
100

Number of recommended hours of sleep  

6-8 hours


100

When you should you get a new pair of shoes

  1. you wear your work shoes on your days off.
  2. All of your shoes are of the same type. You should have different shoes for different activities.
  3. The shoes offer little or no arch support.
  4. You don’t have shoes that use new lightweight technology.
  5. Your size has changed; sizes are good guidelines, but ultimately buy what feels comfortable.
100

Important nonverbal communication gestures

facial expression, eye contact, posture, proximity

100

Shows resilience in face of adversity, positive beliefs about family/society, lots of energy, sets and accomplishes goals, long term friendships, looks others in the eyes with confidence, accepts risks, demonstrates optimism, tells truths/keeps commitments

Positive self-esteem in action

100

Doing the right thing when no one is watching

Integrity

200

Tone muscles, stimulates blood circulation, proper organ function, stress levels

Exercise


200

A type of shoe that is not recommended for standing for long periods of time

High heels/poor arch support/shoes that dont fit


200

Practicing good manners in the workplace

Professional Etiquette

200

Routine behavior repeated regularly, occurs unconsciously 

Habit

200

Sticking to standards of Ethical Behavior and showing respect for others/ideas/beliefs are examples of 

Building Trust in the workplace

300

Three nutrients for energy

Carbs, fats, protein

300

Syndrome caused by bending wrist frequently, repetitive movements, pinching or gripping force

Carpal Tunnel

300

Varying tone of voice

Inflection

300

Positive attitude descriptors

Enthusiastic, caring, confident

300

Seeking personal gain above shared gain, being closed off to ideas of others are examples of 

Losing trust in the workplace

400
Diagnosis of bad breath

Halitosis

400

Adjusting height of clients chair, tilt clients head to a positions that is comfortable at work would help with 

Neck and Back problems

400

Translating what you heard into your own words

Paraphrase

400

Aggressive, defensive and  fearful way of being

Negative attitude

400

Gossiping , Inconsistency, poor ethic, self-absorbed behavior, lack of courage, insincerity

Ways to lose trust in the workplace


500

Regular bathing, deodorant, mouthwash, perfume or cologne, clean clothing

Personal hygiene

500

Relation of headrest of massage table to masseuses body

Below chest and Above waist 
500

Pronouncing words clearly, accurately and precisely 

Enunciation

Alexandria Ocasio-Cortez


500

Pride is oneself 

Self respect


500

Foundation for continually improving

Resilience



Alex Honnold attempts to conquer the first free solo climb of famed El Capitan's 900-metre vertical rock face at Yosemite National Park.