Coping Skills
What exercise do you enjoy participating in on a regular basis?
What will you do when you first wake up in the morning?
What is a quick healthy meal that you could have for dinner?
How often should you wash your bedding?
Why is it important to talk to people about something that interests both of you?
Who are people we can contact in the community if we are lost?
Name something that makes you laugh?
What are 3 activities that you need to do each day?
How do you take care of your hair?
What are important items to buy when grocery shopping?
What is something that you can use to clean your house?
When talking to someone what should your eyes be looking at?
What should we do if we wake up to fire alarms going off and smoke in our bedroom?
What is a relaxing activity that you can do during your day?
What will you do after you eat dinner?
What is the best way to keep from smelling bad?
What is one way that you could improve your cooking skills?
Why is it important to do the dishes regularly?
What are signs that someone doesn't want to have a conversation?
What are things we should watch out for while walking in the community?
What creative activities do you like to do?
What do you like about having a routine?
Do you prefer showering in the morning or at night?
What is a meal that you would like to cook?
What is your favorite chore to do?
What is an activity that you could do with someone that does not cost money?
What types of information shouldn't we share with strangers?
What are 3 coping skills that help you during the day?
What helps you keep track of time?
How can you keep your teeth clean?
brush at least twice a day, brush your tongue, floss, mouthwash, dentist (2x a day)
How can you tell if food has gone bad? Should you eat it?
Name 5 home chores to do each week.
What is the last activity that you did with a friend?
Name three things we should do to keep ourselves safe from Covid.