Handling Stress
School Subjects
100

This method involves inhaling and exhaling in order to calm down

Breathing

100

Who was the first president of the United States?

George Washington

200

This toy (usually made of a squishy material) is a good tool to use to help calm down in a stressful situation

Stressball

200

How many sides does an octagon have?

8

300

This plastic toy is a good tool for keeping your hands busy when you are a generally hyper or anxious person. the motion used to make this toy work is a spinning motion

Fidget Spinner

300

How many states are there in the United States?

50

400

This sensory object has 6 sides all with something different to play with and keep your hands busy

Fidget cube

400

Who was the 16th president of the united states?

Abraham Lincoln

500
One of the most popular ways for someone to clam down, usually involving the use of headphones

Listening to music

500

What is the atomic symbol for water

H2O